22.0 km | 02:02:15 | 05:33/km日期: 2014-01-11 15:34 - 平均心率: 142 - 卡路里: 1486 Cal - 溫度: 24°C - 濕度: 57%
Pace: 05'12" / 05'20" / 05'36" / 05'40" / 05'36" / 05'40" / 05'44" / 05'44" / 05'48" / 05'36" / 05'28" / 05'16" / 05'24" / 05'40" / 05'32" / 05'32" / 05'16" / 05'36" / 05'36" / 05'32" / 05'44" / 303'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 258.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'20" | 00:10'32" |
| 3 | 05'36" | 00:16'08" |
| 4 | 05'40" | 00:21'48" |
| 5 | 05'36" | 00:27'24" |
| 6 | 05'40" | 00:33'04" |
| 7 | 05'44" | 00:38'48" |
| 8 | 05'44" | 00:44'32" |
| 9 | 05'48" | 00:50'20" |
| 10 | 05'36" | 00:55'56" |
| 11 | 05'28" | 01:01'24" |
| 12 | 05'16" | 01:06'40" |
| 13 | 05'24" | 01:12'04" |
| 14 | 05'40" | 01:17'44" |
| 15 | 05'32" | 01:23'16" |
| 16 | 05'32" | 01:28'48" |
| 17 | 05'16" | 01:34'04" |
| 18 | 05'36" | 01:39'40" |
| 19 | 05'36" | 01:45'16" |
| 20 | 05'32" | 01:50'48" |
| 21 | 05'44" | 01:56'32" |
| 22.0 | 05'22" | 02:02'00" |
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