10.4 km | 00:58:27 | 05:35/km日期: 2018-02-19 20:19 - 總爬升: 177 m - 平均心率: 167 - 卡路里: 795 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(31)
Pace: 05'57" / 05'16" / 05'59" / 05'38" / 05'30" / 05'35" / 05'31" / 05'38" / 05'46" / 06'01" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'40") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'42" (+00'26") | 1000 / 3000 |
| 4 | | 05'17" (+00'01") | 1000 / 4000 |
| 5 | | 05'30" (+00'14") | 1000 / 5000 |
| 6 | | 05'34" (+00'18") | 1000 / 6000 |
| 7 | | 05'31" (+00'15") | 1000 / 7000 |
| 8 | | 05'37" (+00'21") | 1000 / 8000 |
| 9 | | 05'35" (+00'19") | 1000 / 9000 |
| 10 | | 06'01" (+00'45") | 1000 / 10000 |
| 11 | | 05'26" (+00'10") | 439 / 10439 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
31.45 km 
saucony everun 累積 :
631.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'16" | 00:11'13" |
| 3 | 05'59" | 00:17'12" |
| 4 | 05'38" | 00:22'50" |
| 5 | 05'30" | 00:28'20" |
| 6 | 05'35" | 00:33'55" |
| 7 | 05'31" | 00:39'26" |
| 8 | 05'38" | 00:45'04" |
| 9 | 05'46" | 00:50'50" |
| 10 | 06'01" | 00:56'51" |
| 10.4 | 05'27" | 00:59'15" |
展開計圈分析
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