14.0 km | 02:04:44 | 08:54/km日期: 2018-02-16 07:01 - 卡路里: 786 Cal
Pace: 09'06" / 08'27" / 08'25" / 08'10" / 08'13" / 08'42" / 07'46" / 09'51" / 08'56" / 09'23" / 07'36" / 09'16" / 10'38" / 10'11" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'05" (+01'30") | 1000 / 1000 |
2 | | 08'26" (+00'51") | 1000 / 2000 |
3 | | 08'25" (+00'50") | 1000 / 3000 |
4 | | 08'10" (+00'35") | 1000 / 4000 |
5 | | 08'12" (+00'37") | 1000 / 5000 |
6 | | 08'42" (+01'07") | 1000 / 6000 |
7 | | 07'45" (+00'10") | 1000 / 7000 |
8 | | 09'51" (+02'16") | 1000 / 8000 |
9 | | 08'56" (+01'21") | 1000 / 9000 |
10 | | 09'22" (+01'47") | 1000 / 10000 |
11 | | 07'35" | 1000 / 11000 |
12 | | 09'16" (+01'41") | 1000 / 12000 |
13 | | 10'38" (+03'03") | 1000 / 13000 |
14 | | 10'11" (+02'36") | 1000 / 14000 |
15 | | 12'37" (+05'02") | 5 / 14005 |
2月累積里程 : 77.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'06" | 00:09'06" |
2 | 08'27" | 00:17'33" |
3 | 08'25" | 00:25'58" |
4 | 08'10" | 00:34'08" |
5 | 08'13" | 00:42'21" |
6 | 08'42" | 00:51'03" |
7 | 07'46" | 00:58'49" |
8 | 09'51" | 01:08'40" |
9 | 08'56" | 01:17'36" |
10 | 09'23" | 01:26'59" |
11 | 07'36" | 01:34'35" |
12 | 09'16" | 01:43'51" |
13 | 10'38" | 01:54'29" |
14 | 10'11" | 02:04'40" |
14.0 | 13'58" | 02:04'45" |