11.0 km | 01:27:01 | 07:56/km日期: 2018-02-13 05:45 - 卡路里: 685 Cal - 平均步頻: 158
Pace: 07'29" / 07'45" / 08'23" / 08'33" / 08'54" / 06'37" / 08'45" / 06'10" / 08'57" / 06'37" / 09'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'18") | 1000 / 1000 |
2 | | 07'39" (+01'29") | 1000 / 2000 |
3 | | 08'21" (+02'11") | 1000 / 3000 |
4 | | 08'33" (+02'23") | 1000 / 4000 |
5 | | 08'52" (+02'42") | 1000 / 5000 |
6 | | 06'38" (+00'28") | 1000 / 6000 |
7 | | 08'44" (+02'34") | 1000 / 7000 |
8 | | 06'10" | 1000 / 8000 |
9 | | 08'56" (+02'46") | 1000 / 9000 |
10 | | 06'36" (+00'26") | 1000 / 10000 |
11 | | 09'21" (+03'11") | 957 / 10957 |
2月累積里程 :
63.98 km MIZUNO WAVE SUB 3 累積 :
2822.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'45" | 00:15'14" |
3 | 08'23" | 00:23'37" |
4 | 08'33" | 00:32'10" |
5 | 08'54" | 00:41'04" |
6 | 06'37" | 00:47'41" |
7 | 08'45" | 00:56'26" |
8 | 06'10" | 01:02'36" |
9 | 08'57" | 01:11'33" |
10 | 06'37" | 01:18'10" |
11.0 | 09'20" | 01:27'07" |