10.0 km | 00:56:28 | 05:38/km日期: 2018-02-13 17:25 - 卡路里: 529 Cal - 總步數: 10144 - 平均步頻: 179 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 55% - PM2.5: 良好(32)
Pace: 05'20" / 05'08" / 05'14" / 05'14" / 05'10" / 05'17" / 05'57" / 06'24" / 06'13" / 06'22" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'09") | 1006 / 1006 | 182 / 103 |
2 | | 05'08" | 1000 / 2006 | 181 / 107 |
3 | | 05'13" (+00'05") | 1000 / 3007 | 181 / 105 |
4 | | 05'13" (+00'05") | 1001 / 4008 | 181 / 105 |
5 | | 05'11" (+00'03") | 1005 / 5013 | 180 / 106 |
6 | | 05'12" (+00'04") | 1003 / 6016 | 181 / 105 |
7 | | 05'58" (+00'50") | 1003 / 7020 | 179 / 93 |
8 | | 06'22" (+01'14") | 1004 / 8024 | 178 / 88 |
9 | | 06'11" (+01'03") | 1007 / 9032 | 177 / 91 |
10 | | 06'18" (+01'10") | 1006 / 10038 | 175 / 90 |
2月累積里程 :
179.87 km 母子鱷魚 橘色2代 累積 :
491.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'08" | 00:10'28" |
3 | 05'14" | 00:15'42" |
4 | 05'14" | 00:20'56" |
5 | 05'10" | 00:26'06" |
6 | 05'17" | 00:31'23" |
7 | 05'57" | 00:37'20" |
8 | 06'24" | 00:43'44" |
9 | 06'13" | 00:49'57" |
10 | 06'22" | 00:56'19" |
10.0 | 09'36" | 00:56'28" |