7.0 km | 00:34:12 | 04:53/km日期: 2018-02-13 18:17 - 卡路里: 467 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 62% - PM2.5: 良好(22)
Pace: 05'12" / 05'05" / 05'07" / 04'54" / 04'45" / 04'37" / 04'32" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'40") | 1000 / 1000 |
2 | | 05'04" (+00'33") | 1000 / 2000 |
3 | | 05'06" (+00'35") | 1000 / 3000 |
4 | | 04'54" (+00'23") | 1000 / 4000 |
5 | | 04'45" (+00'14") | 1000 / 5000 |
6 | | 04'37" (+00'06") | 1000 / 6000 |
7 | | 04'31" | 1000 / 7000 |
8 | | 03'18" | 5 / 7005 |
2月累積里程 : 111.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'05" | 00:10'17" |
3 | 05'07" | 00:15'24" |
4 | 04'54" | 00:20'18" |
5 | 04'45" | 00:25'03" |
6 | 04'37" | 00:29'40" |
7 | 04'32" | 00:34'12" |
7.0 | 03'13" | 00:34'13" |