13.1 km | 01:34:11 | 07:12/km日期: 2014-01-05 15:19 - 地點: 馬亨亨大道 - 天氣: 涼 - 卡路里: 845 Cal - 溫度: 24°C - 濕度: 53%
Pace: 06'49" / 07'10" / 07'06" / 06'53" / 06'50" / 06'59" / 07'13" / 07'20" / 07'27" / 07'29" / 07'27" / 07'07" / 07'21" / 17'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" | 4535 / 4535 |
2 | | 07'09" (+00'11") | 3928 / 8463 |
3 | | 07'22" (+00'24") | 4561 / 13024 |
4 | | 07'42" (+00'44") | 108 / 13133 |
1月累積里程 : 178.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'10" | 00:13'59" |
3 | 07'06" | 00:21'05" |
4 | 06'53" | 00:27'58" |
5 | 06'50" | 00:34'48" |
6 | 06'59" | 00:41'47" |
7 | 07'13" | 00:49'00" |
8 | 07'20" | 00:56'20" |
9 | 07'27" | 01:03'47" |
10 | 07'29" | 01:11'16" |
11 | 07'27" | 01:18'43" |
12 | 07'07" | 01:25'50" |
13 | 07'21" | 01:33'11" |
13.1 | 17'14" | 01:34'11" |