15.0 km | 01:36:29 | 06:25/km日期: 2018-02-09 07:01 - 總爬升: 165 m - 卡路里: 810 Cal - 總步數: 17274 - 平均步頻: 179 - 平均步幅: 86 cm - 溫度: 14°C - 濕度: 99% - PM2.5: 良好(14)
Pace: 07'30" / 05'59" / 05'58" / 05'45" / 12'32" / 00'05" / 05'08" / 06'45" / 06'11" / 07'45" / 06'23" / 07'26" / 09'49" / 02'25" / 06'11" / 68'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+04'32") | 1006 / 1006 | 154 / 86 |
| 2 | | 05'58" (+03'03") | 1000 / 2007 | 197 / 84 |
| 3 | | 05'58" (+03'03") | 1006 / 3013 | 197 / 84 |
| 4 | | 06'04" (+03'09") | 1002 / 4015 | 192 / 85 |
| 5 | | 06'03" (+03'08") | 2007 / 6022 | 189 / 86 |
| 6 | | 06'09" (+03'14") | 1008 / 7031 | 179 / 90 |
| 7 | | 06'14" (+03'19") | 1007 / 8039 | 185 / 86 |
| 8 | | 06'06" (+03'11") | 1002 / 9041 | 196 / 83 |
| 9 | | 07'45" (+04'50") | 1001 / 10042 | 144 / 89 |
| 10 | | 07'07" (+04'12") | 1007 / 11050 | 134 / 104 |
| 11 | | 06'35" (+03'40") | 1008 / 12059 | 176 / 85 |
| 12 | | 06'12" (+03'17") | 1500 / 13560 | 193 / 83 |
| 13 | | 02'55" | 1006 / 14566 | 187 / 182 |
| 14 | | 06'07" (+03'12") | 1000 / 15567 | 189 / 86 |
2月累積里程 :
178.79 km 
asics 虎走寬楦TJR283 累積 :
11553.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 05'59" | 00:13'29" |
| 3 | 05'58" | 00:19'27" |
| 4 | 05'45" | 00:25'12" |
| 5 | 12'32" | 00:37'44" |
| 6 | 00'05" | 00:37'49" |
| 7 | 05'08" | 00:42'57" |
| 8 | 06'45" | 00:49'42" |
| 9 | 06'11" | 00:55'53" |
| 10 | 07'45" | 01:03'38" |
| 11 | 06'23" | 01:10'01" |
| 12 | 07'26" | 01:17'27" |
| 13 | 09'49" | 01:27'16" |
| 14 | 02'25" | 01:29'41" |
| 15 | 06'11" | 01:35'52" |
| 15.0 | 66'18" | 01:36'29" |
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