11.2 km | 00:57:58 | 05:09/km日期: 2018-02-09 05:58 - 卡路里: 594 Cal - 平均步頻: 194 - 溫度: 13°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 04'49" / 05'33" / 05'23" / 05'26" / 05'19" / 04'55" / 04'44" / 04'46" / 04'45" / 05'26" / 04'32" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'20") | 1000 / 1000 |
2 | | 05'33" (+01'01") | 1000 / 2000 |
3 | | 05'23" (+00'51") | 1000 / 3000 |
4 | | 05'25" (+00'53") | 1000 / 4000 |
5 | | 05'19" (+00'47") | 1000 / 5000 |
6 | | 04'54" (+00'22") | 1000 / 6000 |
7 | | 04'43" (+00'11") | 1000 / 7000 |
8 | | 04'46" (+00'14") | 1000 / 8000 |
9 | | 04'44" (+00'12") | 1000 / 9000 |
10 | | 05'26" (+00'54") | 1000 / 10000 |
11 | | 04'32" | 1000 / 11000 |
12 | | 05'04" (+00'32") | 252 / 11252 |
2月累積里程 :
124.63 km Mizuno Wave Emperor 2 (皇速2) 累積 :
1093.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 05'33" | 00:10'22" |
3 | 05'23" | 00:15'45" |
4 | 05'26" | 00:21'11" |
5 | 05'19" | 00:26'30" |
6 | 04'55" | 00:31'25" |
7 | 04'44" | 00:36'09" |
8 | 04'46" | 00:40'55" |
9 | 04'45" | 00:45'40" |
10 | 05'26" | 00:51'06" |
11 | 04'32" | 00:55'38" |
11.3 | 05'04" | 00:56'55" |