18.0 km | 01:57:26 | 06:31/km日期: 2018-02-08 18:26 - 平均心率: 154 - 卡路里: 1285 Cal - 平均步頻: 168
Pace: 07'31" / 07'21" / 06'23" / 06'22" / 06'23" / 10'40" / 06'21" / 06'18" / 06'20" / 06'22" / 06'18" / 07'00" / 06'16" / 06'12" / 06'13" / 06'14" / 06'57" / 06'34" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'18") | 1000 / 1000 |
| 2 | | 07'21" (+01'10") | 1000 / 2000 |
| 3 | | 06'22" (+00'11") | 1000 / 3000 |
| 4 | | 06'22" (+00'11") | 1000 / 4000 |
| 5 | | 06'22" (+00'11") | 1000 / 5000 |
| 6 | | 06'22" (+00'11") | 1000 / 6000 |
| 7 | | 06'20" (+00'09") | 1000 / 7000 |
| 8 | | 06'18" (+00'07") | 1000 / 8000 |
| 9 | | 06'19" (+00'08") | 1000 / 9000 |
| 10 | | 06'22" (+00'11") | 1000 / 10000 |
| 11 | | 06'18" (+00'07") | 1000 / 11000 |
| 12 | | 06'59" (+00'48") | 1000 / 12000 |
| 13 | | 06'16" (+00'05") | 1000 / 13000 |
| 14 | | 06'11" | 1000 / 14000 |
| 15 | | 06'13" (+00'02") | 1000 / 15000 |
| 16 | | 06'14" (+00'03") | 999 / 15999 |
| 17 | | 06'56" (+00'45") | 1000 / 16999 |
| 18 | | 06'33" (+00'22") | 1000 / 17999 |
| 19 | | 05'25" | 4 / 18004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 211.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'21" | 00:14'52" |
| 3 | 06'23" | 00:21'15" |
| 4 | 06'22" | 00:27'37" |
| 5 | 06'23" | 00:34'00" |
| 6 | 10'40" | 00:44'40" |
| 7 | 06'21" | 00:51'01" |
| 8 | 06'18" | 00:57'19" |
| 9 | 06'20" | 01:03'39" |
| 10 | 06'22" | 01:10'01" |
| 11 | 06'18" | 01:16'19" |
| 12 | 07'00" | 01:23'19" |
| 13 | 06'16" | 01:29'35" |
| 14 | 06'12" | 01:35'47" |
| 15 | 06'13" | 01:42'00" |
| 16 | 06'14" | 01:48'14" |
| 17 | 06'57" | 01:55'11" |
| 18 | 06'34" | 02:01'45" |
| 18.0 | 04'05" | 02:01'46" |
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