|  全馬 | 06:07:56 | 08:43/km | 第128馬| 官方成績 | | 日期 | 2018-01-07 | | 成績 | 06:07:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'24" | 01:10'55" | | 00:35'31" (+00'07") | | 00:38'04" (+02'40") | 01:25'38" (+14'43") | | 00:47'34" (+12'10") | | 00:43'23" (+07'59") | 01:43'38" (+32'43") | | 01:00'15" (+24'51") | | 00:41'34" (+06'10") | 01:21'46" (+10'51") | | 00:40'12" (+04'48") | |
日期: 2018-01-07 06:20 - 總爬升: 1182 m - 平均心率: 142 - 卡路里: 3113 Cal - 總步數: 50261 - 平均步頻: 136 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(3) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 09'16" (+03'27") | 1005 / 1005 | 132 / 81 | | 2 | | 06'50" (+01'01") | 1001 / 2006 | 171 / 85 | | 3 | | 06'45" (+00'56") | 1006 / 3013 | 169 / 87 | | 4 | | 05'49" | 1002 / 4016 | 172 / 99 | | 5 | | 06'46" (+00'57") | 1005 / 5021 | 169 / 86 |
| 6 | | 08'11" (+02'22") | 1005 / 6027 | 165 / 73 | | 7 | | 06'46" (+00'57") | 1009 / 7036 | 164 / 89 | | 8 | | 06'39" (+00'50") | 1002 / 8039 | 157 / 95 | | 9 | | 07'06" (+01'17") | 1000 / 9040 | 165 / 84 | | 10 | | 06'39" (+00'50") | 1001 / 10041 | 169 / 88 | | 11 | | 08'05" (+02'16") | 1001 / 11043 | 153 / 80 | | 12 | | 08'04" (+02'15") | 1002 / 12046 | 149 / 83 | | 13 | | 06'49" (+01'00") | 1007 / 13053 | 156 / 93 | | 14 | | 07'49" (+02'00") | 1008 / 14062 | 148 / 86 | | 15 | | 07'47" (+01'58") | 1008 / 15071 | 161 / 79 | | 16 | | 09'18" (+03'29") | 1008 / 16080 | 140 / 76 | | 17 | | 09'24" (+03'35") | 1006 / 17086 | 138 / 77 | | 18 | | 11'57" (+06'08") | 1002 / 18089 | 109 / 76 | | 19 | | 09'23" (+03'34") | 1006 / 19095 | 130 / 81 | | 20 | | 07'06" (+01'17") | 1007 / 20103 | 161 / 87 | | 21 | | 10'15" (+04'26") | 1009 / 21112 | 112 / 87 | | 22 | | 08'28" (+02'39") | 1008 / 22121 | 145 / 80 | | 23 | | 07'06" (+01'17") | 1002 / 23124 | 163 / 85 | | 24 | | 10'50" (+05'01") | 1009 / 24133 | 108 / 85 | | 25 | | 06'41" (+00'52") | 1005 / 25139 | 155 / 95 | | 26 | | 06'53" (+01'04") | 1008 / 26147 | 159 / 91 | | 27 | | 07'50" (+02'01") | 1001 / 27149 | 139 / 91 | | 28 | | 31'29" (+25'40") | 1004 / 28153 | 44 / 70 | | 29 | | 07'26" (+01'37") | 1008 / 29161 | 162 / 82 | | 30 | | 06'17" (+00'28") | 1005 / 30167 | 167 / 94 | | 31 | | 06'16" (+00'27") | 1008 / 31175 | 163 / 97 | | 32 | | 07'22" (+01'33") | 1000 / 32175 | 146 / 92 | | 33 | | 07'17" (+01'28") | 1000 / 33176 | 157 / 86 | | 34 | | 08'54" (+03'05") | 1006 / 34182 | 128 / 87 | | 35 | | 12'25" (+06'36") | 1000 / 35183 | 99 / 80 | | 36 | | 08'32" (+02'43") | 1002 / 36185 | 140 / 83 | | 37 | | 10'19" (+04'30") | 1000 / 37186 | 117 / 82 | | 38 | | 06'56" (+01'07") | 1005 / 38192 | 157 / 91 | | 39 | | 06'28" (+00'39") | 1008 / 39200 | 159 / 96 | | 40 | | 08'43" (+02'54") | 1004 / 40204 | 128 / 89 | | 41 | | 06'54" (+01'05") | 1001 / 41206 | 155 / 92 | | 42 | | 06'53" (+01'04") | 1001 / 42207 | 148 / 97 | | 43 | | 06'08" (+00'19") | 1002 / 43210 | 155 / 104 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~126 | 65~79% | | 2:M馬拉松配速區 | 126~142 | 79~89% | | 3:T乳酸耐力區 | 142~147 | 89~92% | | 4:A無氧耐力區 | 147~156 | 92~97.5% | | 5:I最大耗氧區 | 156~160 | 97.5~100% | | 最大心率為160 點此去設定最大心率 |
1月累積里程 : 222.98 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'08" | 00:09'08" | | 2 | 06'51" | 00:15'59" | | 3 | 06'52" | 00:22'51" | | 4 | 05'51" | 00:28'42" | | 5 | 06'42" | 00:35'24" | | 6 | 08'14" | 00:43'38" | | 7 | 06'52" | 00:50'30" | | 8 | 06'40" | 00:57'10" | | 9 | 07'13" | 01:04'23" | | 10 | 06'32" | 01:10'55" | | 11 | 08'06" | 01:19'01" | | 12 | 07'30" | 01:26'31" | | 13 | 07'00" | 01:33'31" | | 14 | 07'39" | 01:41'10" | | 15 | 07'49" | 01:48'59" | | 16 | 08'26" | 01:57'25" | | 17 | 10'19" | 02:07'44" | | 18 | 11'02" | 02:18'46" | | 19 | 10'24" | 02:29'10" | | 20 | 07'23" | 02:36'33" | | 21 | 10'02" | 02:46'35" | | 22 | 08'25" | 02:55'00" | | 23 | 07'16" | 03:02'16" | | 24 | 10'56" | 03:13'12" | | 25 | 06'44" | 03:19'56" | | 26 | 06'47" | 03:26'43" | | 27 | 07'23" | 03:34'06" | | 28 | 09'26" | 03:43'32" | | 29 | 30'12" | 04:13'44" | | 30 | 06'27" | 04:20'11" | | 31 | 06'11" | 04:26'22" | | 32 | 07'09" | 04:33'31" | | 33 | 07'12" | 04:40'43" | | 34 | 08'27" | 04:49'10" | | 35 | 12'35" | 05:01'45" | | 36 | 09'07" | 05:10'52" | | 37 | 08'35" | 05:19'27" | | 38 | 08'32" | 05:27'59" | | 39 | 06'42" | 05:34'41" | | 40 | 07'16" | 05:41'57" | | 41 | 08'28" | 05:50'25" | | 42 | 06'23" | 05:56'48" | | 43 | 06'21" | 06:03'09" | | 43.2 | 19'29" | 06:07'56" |
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