13.7 km | 01:25:10 | 06:14/km日期: 2012-10-09 20:01 - 卡路里: 848 Cal
Pace: 06'42" / 06'37" / 06'31" / 05'59" / 05'57" / 06'30" / 06'36" / 06'36" / 06'16" / 05'20" / 05'55" / 05'55" / 05'46" / 06'47" /
10月累積里程 : 361.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'37" | 00:13'19" |
3 | 06'31" | 00:19'50" |
4 | 05'59" | 00:25'49" |
5 | 05'57" | 00:31'46" |
6 | 06'30" | 00:38'16" |
7 | 06'36" | 00:44'52" |
8 | 06'36" | 00:51'28" |
9 | 06'16" | 00:57'44" |
10 | 05'20" | 01:03'04" |
11 | 05'55" | 01:08'59" |
12 | 05'55" | 01:14'54" |
13 | 05'46" | 01:20'40" |
13.7 | 06'47" | 01:25'10" |