|  全馬 | 06:04:21 | 08:38/km | 第11馬| 官方成績 | | 日期 | 2018-01-28 | | 成績 | 06:04:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'24" | 01:08'24" | | 00:36'00" (+03'36") | | 00:39'30" (+07'06") | 01:21'25" (+13'01") | | 00:41'55" (+09'31") | | 00:46'55" (+14'31") | 01:34'10" (+25'46") | | 00:47'15" (+14'51") | | 00:49'31" (+17'07") | 01:39'36" (+31'12") | | 00:50'05" (+17'41") | |
日期: 2018-01-28 08:00 - 總爬升: 369 m - 平均心率: 157 - 卡路里: 2354 Cal - 平均步頻: 162 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'17" (+00'10") | 1000 / 1000 | | 2 | | 06'07" | 1000 / 2000 | | 3 | | 06'25" (+00'18") | 1000 / 3000 | | 4 | | 06'40" (+00'33") | 1000 / 4000 | | 5 | | 06'52" (+00'45") | 1000 / 5000 |
| 6 | | 06'54" (+00'47") | 1000 / 6000 | | 7 | | 06'57" (+00'50") | 1000 / 7000 | | 8 | | 07'08" (+01'01") | 1000 / 8000 | | 9 | | 07'42" (+01'35") | 1000 / 9000 | | 10 | | 07'17" (+01'10") | 1000 / 10000 | | 11 | | 07'52" (+01'45") | 1000 / 11000 | | 12 | | 07'33" (+01'26") | 1000 / 12000 | | 13 | | 07'39" (+01'32") | 1000 / 13000 | | 14 | | 07'45" (+01'38") | 1000 / 14000 | | 15 | | 08'37" (+02'30") | 1000 / 15000 | | 16 | | 07'43" (+01'36") | 1000 / 16000 | | 17 | | 08'20" (+02'13") | 1000 / 17000 | | 18 | | 08'41" (+02'34") | 1000 / 18000 | | 19 | | 08'40" (+02'33") | 1000 / 19000 | | 20 | | 08'29" (+02'22") | 1000 / 20000 | | 21 | | 08'59" (+02'52") | 1000 / 21000 | | 22 | | 09'47" (+03'40") | 1000 / 22000 | | 23 | | 09'52" (+03'45") | 1000 / 23000 | | 24 | | 08'31" (+02'24") | 1000 / 24000 | | 25 | | 09'42" (+03'35") | 1000 / 25000 | | 26 | | 10'10" (+04'03") | 1000 / 26000 | | 27 | | 08'24" (+02'17") | 1000 / 27000 | | 28 | | 09'43" (+03'36") | 1000 / 28000 | | 29 | | 09'00" (+02'53") | 1000 / 29000 | | 30 | | 09'55" (+03'48") | 1000 / 30000 | | 31 | | 10'31" (+04'24") | 1000 / 31000 | | 32 | | 11'27" (+05'20") | 1000 / 32000 | | 33 | | 09'55" (+03'48") | 1000 / 33000 | | 34 | | 09'27" (+03'20") | 1000 / 34000 | | 35 | | 08'09" (+02'02") | 1000 / 35000 | | 36 | | 09'33" (+03'26") | 1000 / 36000 | | 37 | | 09'28" (+03'21") | 1000 / 37000 | | 38 | | 10'48" (+04'41") | 1000 / 38000 | | 39 | | 10'44" (+04'37") | 1000 / 39000 | | 40 | | 09'28" (+03'21") | 1000 / 40000 | | 41 | | 09'27" (+03'20") | 1000 / 41000 | | 42 | | 08'26" (+02'19") | 1000 / 42000 | | 43 | | 07'39" (+01'32") | 290 / 42290 |
賽後評分: 不少緩坡 補給距離應改愈後愈短或接近標準距離，可惜距離仍有高達3.5至4k 對跑者來說比較辛苦 不過 離島馬還蠻適合體驗看看的 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
1月累積里程 : 139.08 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'18" | 00:06'18" | | 2 | 06'07" | 00:12'25" | | 3 | 06'26" | 00:18'51" | | 4 | 06'40" | 00:25'31" | | 5 | 06'53" | 00:32'24" | | 6 | 06'55" | 00:39'19" | | 7 | 06'57" | 00:46'16" | | 8 | 07'08" | 00:53'24" | | 9 | 07'43" | 01:01'07" | | 10 | 07'17" | 01:08'24" | | 11 | 07'53" | 01:16'17" | | 12 | 07'34" | 01:23'51" | | 13 | 07'40" | 01:31'31" | | 14 | 07'45" | 01:39'16" | | 15 | 08'38" | 01:47'54" | | 16 | 07'43" | 01:55'37" | | 17 | 08'21" | 02:03'58" | | 18 | 08'41" | 02:12'39" | | 19 | 08'41" | 02:21'20" | | 20 | 08'29" | 02:29'49" | | 21 | 09'00" | 02:38'49" | | 22 | 09'48" | 02:48'37" | | 23 | 09'52" | 02:58'29" | | 24 | 08'43" | 03:07'12" | | 25 | 09'32" | 03:16'44" | | 26 | 10'11" | 03:26'55" | | 27 | 08'24" | 03:35'19" | | 28 | 09'43" | 03:45'02" | | 29 | 09'01" | 03:54'03" | | 30 | 09'56" | 04:03'59" | | 31 | 10'31" | 04:14'30" | | 32 | 11'28" | 04:25'58" | | 33 | 09'55" | 04:35'53" | | 34 | 09'28" | 04:45'21" | | 35 | 08'09" | 04:53'30" | | 36 | 09'34" | 05:03'04" | | 37 | 09'29" | 05:12'33" | | 38 | 10'49" | 05:23'22" | | 39 | 10'45" | 05:34'07" | | 40 | 09'28" | 05:43'35" | | 41 | 09'27" | 05:53'02" | | 42 | 08'27" | 06:01'29" | | 42.3 | 07'37" | 06:03'42" |
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