10.4 km | 01:26:45 | 08:22/km日期: 2018-02-03 14:15 - 卡路里: 663 Cal - 平均步頻: 174 - 溫度: 11°C - 濕度: 53%
Pace: 07'43" / 07'33" / 10'44" / 07'39" / 09'24" / 07'32" / 07'28" / 11'35" / 07'35" / 07'22" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+00'35") | 1000 / 1000 |
2 | | 07'33" (+00'25") | 1000 / 2000 |
3 | | 08'19" (+01'11") | 91 / 2091 |
4 | | 01:20'06" (+12'58") | 41 / 2132 |
5 | | 07'38" (+00'30") | 1000 / 3132 |
6 | | 07'37" (+00'29") | 1000 / 4132 |
7 | | 07'17" (+00'09") | 102 / 4234 |
8 | | 21'49" (+14'41") | 118 / 4353 |
9 | | 07'43" (+00'35") | 1000 / 5353 |
10 | | 07'33" (+00'25") | 1000 / 6353 |
11 | | 07'26" (+00'18") | 807 / 7161 |
12 | | 46'22" (+39'14") | 102 / 7263 |
13 | | 07'40" (+00'32") | 1000 / 8263 |
14 | | 07'22" (+00'14") | 1000 / 9263 |
15 | | 07'08" | 1000 / 10263 |
16 | | 05'55" | 103 / 10366 |
2月累積里程 : 79.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'33" | 00:15'16" |
3 | 10'44" | 00:26'00" |
4 | 07'39" | 00:33'39" |
5 | 09'24" | 00:43'03" |
6 | 07'32" | 00:50'35" |
7 | 07'28" | 00:58'03" |
8 | 11'35" | 01:09'38" |
9 | 07'35" | 01:17'13" |
10 | 07'22" | 01:24'35" |
10.4 | 05'57" | 01:26'46" |