16.6 km | 01:51:05 | 06:40/km日期: 2018-02-01 14:03 - 總爬升: 335 m - 卡路里: 898 Cal - 總步數: 20296 - 平均步頻: 182 - 平均步幅: 82 cm - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 06'05" / 06'24" / 05'56" / 06'21" / 06'17" / 06'29" / 07'34" / 06'02" / 05'37" / 05'45" / 07'20" / 08'59" / 06'18" / 06'18" / 06'25" / 06'08" / 11'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'29") | 1005 / 1005 | 189 / 87 |
2 | | 06'22" (+00'49") | 1003 / 2009 | 198 / 78 |
3 | | 05'55" (+00'22") | 1001 / 3011 | 200 / 84 |
4 | | 06'20" (+00'47") | 1000 / 4011 | 200 / 78 |
5 | | 06'15" (+00'42") | 1002 / 5014 | 189 / 84 |
6 | | 06'27" (+00'54") | 1005 / 6019 | 195 / 79 |
7 | | 07'33" (+02'00") | 1001 / 7021 | 183 / 72 |
8 | | 06'03" (+00'30") | 1002 / 8024 | 189 / 86 |
9 | | 05'33" | 1002 / 9026 | 188 / 95 |
10 | | 05'44" (+00'11") | 1000 / 10027 | 190 / 91 |
11 | | 07'22" (+01'49") | 1006 / 11033 | 192 / 70 |
12 | | 08'54" (+03'21") | 1006 / 12040 | 161 / 69 |
13 | | 06'15" (+00'42") | 1004 / 13044 | 203 / 78 |
14 | | 06'18" (+00'45") | 1007 / 14052 | 200 / 79 |
15 | | 06'21" (+00'48") | 1005 / 15057 | 190 / 82 |
16 | | 06'05" (+00'32") | 1003 / 16060 | 200 / 81 |
17 | | 10'58" (+05'25") | 643 / 16704 | 57 / 158 |
2月累積里程 :
178.79 km 
asics 虎走寬楦TJR283 累積 :
11903.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'24" | 00:12'29" |
3 | 05'56" | 00:18'25" |
4 | 06'21" | 00:24'46" |
5 | 06'17" | 00:31'03" |
6 | 06'29" | 00:37'32" |
7 | 07'34" | 00:45'06" |
8 | 06'02" | 00:51'08" |
9 | 05'37" | 00:56'45" |
10 | 05'45" | 01:02'30" |
11 | 07'20" | 01:09'50" |
12 | 08'59" | 01:18'49" |
13 | 06'18" | 01:25'07" |
14 | 06'18" | 01:31'25" |
15 | 06'25" | 01:37'50" |
16 | 06'08" | 01:43'58" |
16.6 | 11'03" | 01:51'05" |