4.0 km | 00:41:46 | 10:29/km日期: 2018-02-01 06:36 - 總爬升: 166 m - 卡路里: 258 Cal - 溫度: 10°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 03'08" / 04'06" / 01'10" / 01'13" / 00'11" / 00'41" / 00'29" / 00'36" / 00'37" / 00'47" / 00'52" / 00'05" / 00'33" / 00'36" / 00'43" / 01'16" / 00'01" / 00'29" / 00'37" / 01'10" / 00'06" / 00'37" / 00'38" / 00'39" / 00'42" / 00'41" / 01'33" / 01'07" / 01'19" / 01'36" / 02'06" / 06'53" / 04'31" /
2月累積里程 : 273.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'08" | 00:03'08" |
2 | 04'06" | 00:07'14" |
3 | 01'10" | 00:08'24" |
4 | 01'13" | 00:09'37" |
5 | 00'11" | 00:09'48" |
6 | 00'41" | 00:10'29" |
7 | 00'29" | 00:10'58" |
8 | 00'36" | 00:11'34" |
9 | 00'37" | 00:12'11" |
10 | 00'47" | 00:12'58" |
11 | 00'52" | 00:13'50" |
12 | 00'05" | 00:13'55" |
13 | 00'33" | 00:14'28" |
14 | 00'36" | 00:15'04" |
15 | 00'43" | 00:15'47" |
16 | 01'16" | 00:17'03" |
17 | 00'01" | 00:17'04" |
18 | 00'29" | 00:17'33" |
19 | 00'37" | 00:18'10" |
20 | 01'10" | 00:19'20" |
21 | 00'06" | 00:19'26" |
22 | 00'37" | 00:20'03" |
23 | 00'38" | 00:20'41" |
24 | 00'39" | 00:21'20" |
25 | 00'42" | 00:22'02" |
26 | 00'41" | 00:22'43" |
27 | 01'33" | 00:24'16" |
28 | 01'07" | 00:25'23" |
29 | 01'19" | 00:26'42" |
30 | 01'36" | 00:28'18" |
31 | 02'06" | 00:30'24" |
32 | 06'53" | 00:37'17" |
4.0 | 00'-9" | 00:41'43" |