12.6 km | 01:09:01 | 05:27/km日期: 2017-08-15 18:23 - 卡路里: 682 Cal
Pace: 06'39" / 05'18" / 05'16" / 05'13" / 05'16" / 05'20" / 05'23" / 05'28" / 05'30" / 05'36" / 05'22" / 05'17" / 05'18" /
8月累積里程 : 36.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'18" | 00:11'57" |
3 | 05'16" | 00:17'13" |
4 | 05'13" | 00:22'26" |
5 | 05'16" | 00:27'42" |
6 | 05'20" | 00:33'02" |
7 | 05'23" | 00:38'25" |
8 | 05'28" | 00:43'53" |
9 | 05'30" | 00:49'23" |
10 | 05'36" | 00:54'59" |
11 | 05'22" | 01:00'21" |
12 | 05'17" | 01:05'38" |
12.6 | 05'18" | 01:09'01" |