20.5 km | 01:51:41 | 05:27/km日期: 2018-01-27 05:59 - 卡路里: 1633 Cal - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(3)
Pace: 06'21" / 05'47" / 05'33" / 05'57" / 05'19" / 05'22" / 05'17" / 05'16" / 05'17" / 05'41" / 05'09" / 05'12" / 05'23" / 05'17" / 05'25" / 05'24" / 05'32" / 05'29" / 04'45" / 05'36" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'36") | 1000 / 1000 |
| 2 | | 05'46" (+01'01") | 1000 / 2000 |
| 3 | | 05'32" (+00'47") | 1000 / 3000 |
| 4 | | 05'57" (+01'12") | 1000 / 4000 |
| 5 | | 05'18" (+00'33") | 1000 / 5000 |
| 6 | | 05'22" (+00'37") | 1000 / 6000 |
| 7 | | 05'17" (+00'32") | 1000 / 7000 |
| 8 | | 05'16" (+00'31") | 1000 / 8000 |
| 9 | | 05'16" (+00'31") | 1000 / 9000 |
| 10 | | 05'40" (+00'55") | 1000 / 10000 |
| 11 | | 05'09" (+00'24") | 1000 / 11000 |
| 12 | | 05'12" (+00'27") | 1000 / 12000 |
| 13 | | 05'22" (+00'37") | 1000 / 13000 |
| 14 | | 05'17" (+00'32") | 1000 / 14000 |
| 15 | | 05'24" (+00'39") | 1000 / 15000 |
| 16 | | 05'24" (+00'39") | 1000 / 16000 |
| 17 | | 05'31" (+00'46") | 1000 / 17000 |
| 18 | | 05'28" (+00'43") | 1000 / 18000 |
| 19 | | 04'45" | 1000 / 19000 |
| 20 | | 05'36" (+00'51") | 1000 / 20000 |
| 21 | | 05'25" (+00'40") | 488 / 20488 |
1月累積里程 : 178.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'47" | 00:12'08" |
| 3 | 05'33" | 00:17'41" |
| 4 | 05'57" | 00:23'38" |
| 5 | 05'19" | 00:28'57" |
| 6 | 05'22" | 00:34'19" |
| 7 | 05'17" | 00:39'36" |
| 8 | 05'16" | 00:44'52" |
| 9 | 05'17" | 00:50'09" |
| 10 | 05'41" | 00:55'50" |
| 11 | 05'09" | 01:00'59" |
| 12 | 05'12" | 01:06'11" |
| 13 | 05'23" | 01:11'34" |
| 14 | 05'17" | 01:16'51" |
| 15 | 05'25" | 01:22'16" |
| 16 | 05'24" | 01:27'40" |
| 17 | 05'32" | 01:33'12" |
| 18 | 05'29" | 01:38'41" |
| 19 | 04'45" | 01:43'26" |
| 20 | 05'36" | 01:49'02" |
| 20.5 | 05'25" | 01:51'41" |
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