31.8 km | 03:30:14 | 06:36/km日期: 2018-01-25 15:30 - 總爬升: 658 m - 卡路里: 1831 Cal - 平均步頻: 146 - 溫度: 13°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 03'59" / 13'13" / 12'09" / 11'52" / 10'44" / 10'38" / 32'44" / 05'00" / 04'59" / 03'57" / 04'13" / 04'02" / 04'59" / 06'26" / 06'19" / 05'02" / 08'12" / 06'16" / 05'53" / 05'13" / 05'02" / 05'40" / 05'26" / 05'46" / 05'52" / 04'16" / 04'13" / 04'07" / 04'19" / 04'22" / 04'08" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'39" (+06'42") | 1000 / 1000 |
| 2 | | 13'12" (+09'15") | 1000 / 2000 |
| 3 | | 12'10" (+08'13") | 1000 / 3000 |
| 4 | | 11'51" (+07'54") | 1000 / 4000 |
| 5 | | 10'44" (+06'47") | 1000 / 5000 |
| 6 | | 10'38" (+06'41") | 1000 / 6000 |
| 7 | | 10'31" (+06'34") | 1000 / 7000 |
| 8 | | 05'00" (+01'03") | 1000 / 8000 |
| 9 | | 04'59" (+01'02") | 1000 / 9000 |
| 10 | | 03'57" | 1000 / 10000 |
| 11 | | 04'13" (+00'16") | 1000 / 11000 |
| 12 | | 04'01" (+00'04") | 1000 / 12000 |
| 13 | | 04'58" (+01'01") | 1000 / 13000 |
| 14 | | 05'39" (+01'42") | 1000 / 14000 |
| 15 | | 07'04" (+03'07") | 1000 / 15000 |
| 16 | | 05'02" (+01'05") | 1000 / 16000 |
| 17 | | 08'12" (+04'15") | 1000 / 17000 |
| 18 | | 06'15" (+02'18") | 1000 / 18000 |
| 19 | | 05'52" (+01'55") | 1000 / 19000 |
| 20 | | 05'13" (+01'16") | 1000 / 20000 |
| 21 | | 05'02" (+01'05") | 1000 / 21000 |
| 22 | | 05'39" (+01'42") | 1000 / 22000 |
| 23 | | 05'25" (+01'28") | 1000 / 23000 |
| 24 | | 05'45" (+01'48") | 1000 / 24000 |
| 25 | | 05'52" (+01'55") | 1000 / 25000 |
| 26 | | 04'16" (+00'19") | 1000 / 26000 |
| 27 | | 04'12" (+00'15") | 1000 / 27000 |
| 28 | | 04'07" (+00'10") | 1000 / 28000 |
| 29 | | 04'18" (+00'21") | 1000 / 29000 |
| 30 | | 04'22" (+00'25") | 1000 / 30000 |
| 31 | | 04'08" (+00'11") | 1000 / 31000 |
| 32 | | 08'32" (+04'35") | 790 / 31790 |
1月累積里程 :
858.90 km 
Puma Mobium Elite SPEED 累積 :
6407.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 13'13" | 00:17'12" |
| 3 | 12'09" | 00:29'21" |
| 4 | 11'52" | 00:41'13" |
| 5 | 10'44" | 00:51'57" |
| 6 | 10'38" | 01:02'35" |
| 7 | 32'44" | 01:35'19" |
| 8 | 05'00" | 01:40'19" |
| 9 | 04'59" | 01:45'18" |
| 10 | 03'57" | 01:49'15" |
| 11 | 04'13" | 01:53'28" |
| 12 | 04'02" | 01:57'30" |
| 13 | 04'59" | 02:02'29" |
| 14 | 06'26" | 02:08'55" |
| 15 | 06'19" | 02:15'14" |
| 16 | 05'02" | 02:20'16" |
| 17 | 08'12" | 02:28'28" |
| 18 | 06'16" | 02:34'44" |
| 19 | 05'53" | 02:40'37" |
| 20 | 05'13" | 02:45'50" |
| 21 | 05'02" | 02:50'52" |
| 22 | 05'40" | 02:56'32" |
| 23 | 05'26" | 03:01'58" |
| 24 | 05'46" | 03:07'44" |
| 25 | 05'52" | 03:13'36" |
| 26 | 04'16" | 03:17'52" |
| 27 | 04'13" | 03:22'05" |
| 28 | 04'07" | 03:26'12" |
| 29 | 04'19" | 03:30'31" |
| 30 | 04'22" | 03:34'53" |
| 31 | 04'08" | 03:39'01" |
| 31.8 | 08'32" | 03:45'46" |
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