22.3 km | 02:13:09 | 05:57/km日期: 2014-01-08 14:48 - 天氣: 陰雨 - 卡路里: 1205 Cal - 溫度: 18°C - 濕度: 92%
Pace: 06'42" / 05'46" / 05'37" / 05'48" / 05'47" / 05'39" / 05'34" / 08'15" / 05'41" / 06'04" / 05'45" / 05'06" / 05'30" / 05'36" / 05'27" / 07'16" / 06'48" / 05'46" / 05'44" / 05'44" / 05'55" / 05'48" / 05'47" /
1月累積里程 : 627.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'46" | 00:12'28" |
3 | 05'37" | 00:18'05" |
4 | 05'48" | 00:23'53" |
5 | 05'47" | 00:29'40" |
6 | 05'39" | 00:35'19" |
7 | 05'34" | 00:40'53" |
8 | 08'15" | 00:49'08" |
9 | 05'41" | 00:54'49" |
10 | 06'04" | 01:00'53" |
11 | 05'45" | 01:06'38" |
12 | 05'06" | 01:11'44" |
13 | 05'30" | 01:17'14" |
14 | 05'36" | 01:22'50" |
15 | 05'27" | 01:28'17" |
16 | 07'16" | 01:35'33" |
17 | 06'48" | 01:42'21" |
18 | 05'46" | 01:48'07" |
19 | 05'44" | 01:53'51" |
20 | 05'44" | 01:59'35" |
21 | 05'55" | 02:05'30" |
22 | 05'48" | 02:11'18" |
22.3 | 05'47" | 02:13'09" |