2.9 km | 01:26:38 | 30:05/km日期: 2018-01-18 17:19 - 卡路里: 1348 Cal - 溫度: 22°C - 濕度: 82%
Pace: 06'07" / 05'54" / 05'51" / 05'31" / 05'19" / 05'09" / 05'00" / 05'06" / 04'52" / 04'49" / 04'43" / 04'47" / 04'45" / 04'54" / 04'44" / 04'56" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'22") | 1006 / 1006 |
2 | | 05'53" (+01'09") | 1001 / 2008 |
3 | | 05'51" (+01'07") | 1013 / 3021 |
4 | | 05'29" (+00'45") | 1002 / 4023 |
5 | | 05'20" (+00'36") | 1019 / 5043 |
6 | | 05'06" (+00'22") | 1003 / 6047 |
7 | | 05'01" (+00'17") | 1007 / 7054 |
8 | | 05'03" (+00'19") | 1001 / 8056 |
9 | | 04'51" (+00'07") | 1014 / 9071 |
10 | | 04'48" (+00'04") | 1011 / 10083 |
11 | | 04'44" | 1004 / 11087 |
12 | | 04'47" (+00'03") | 1004 / 12091 |
13 | | 04'48" (+00'04") | 1004 / 13095 |
14 | | 04'47" (+00'03") | 1008 / 14104 |
15 | | 04'45" (+00'01") | 1015 / 15119 |
16 | | 04'54" (+00'10") | 1009 / 16129 |
1月累積里程 : 7.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'54" | 00:12'01" |
3 | 05'51" | 00:17'52" |
4 | 05'31" | 00:23'23" |
5 | 05'19" | 00:28'42" |
6 | 05'09" | 00:33'51" |
7 | 05'00" | 00:38'51" |
8 | 05'06" | 00:43'57" |
9 | 04'52" | 00:48'49" |
10 | 04'49" | 00:53'38" |
11 | 04'43" | 00:58'21" |
12 | 04'47" | 01:03'08" |
13 | 04'45" | 01:07'53" |
14 | 04'54" | 01:12'47" |
15 | 04'44" | 01:17'31" |
16 | 04'56" | 01:22'27" |
2.9 | 00'-19" | 01:26'38" |