8.7 km | 00:58:46 | 06:47/km日期: 2018-01-17 16:43 - 卡路里: 633 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(31)
Pace: 06'34" / 06'37" / 09'37" / 07'39" / 06'50" / 06'52" / 05'22" / 05'05" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'47") | 1000 / 1000 |
2 | | 06'37" (+01'33") | 1000 / 2000 |
3 | | 09'37" (+04'33") | 1000 / 3000 |
4 | | 07'38" (+02'34") | 1000 / 4000 |
5 | | 06'49" (+01'45") | 1000 / 5000 |
6 | | 06'52" (+01'48") | 1000 / 6000 |
7 | | 05'21" (+00'17") | 1000 / 7000 |
8 | | 05'04" | 1000 / 8000 |
9 | | 05'50" (+00'46") | 662 / 8662 |
1月累積里程 : 222.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'37" | 00:13'11" |
3 | 09'37" | 00:22'48" |
4 | 07'39" | 00:30'27" |
5 | 06'50" | 00:37'17" |
6 | 06'52" | 00:44'09" |
7 | 05'22" | 00:49'31" |
8 | 05'05" | 00:54'36" |
8.7 | 05'50" | 00:58'28" |