18.2 km | 01:38:59 | 05:27/km日期: 2018-01-14 20:52 - 平均心率: 163 - 卡路里: 1041 Cal - 總步數: 16289 - 平均步頻: 164 - 平均步幅: 111 cm - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 08'44" / 06'28" / 06'03" / 05'32" / 05'27" / 05'11" / 04'58" / 05'06" / 05'07" / 05'02" / 05'05" / 05'02" / 04'59" / 05'02" / 05'04" / 05'02" / 05'03" / 04'55" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'40" (+03'48") | 1007 / 1007 | 146 / 78 |
| 2 | | 06'28" (+01'36") | 1008 / 2016 | 161 / 95 |
| 3 | | 05'57" (+01'05") | 1004 / 3020 | 161 / 104 |
| 4 | | 05'31" (+00'39") | 1002 / 4022 | 161 / 111 |
| 5 | | 05'26" (+00'34") | 1002 / 5025 | 162 / 113 |
| 6 | | 05'10" (+00'18") | 1001 / 6027 | 164 / 117 |
| 7 | | 04'59" (+00'07") | 1005 / 7032 | 165 / 121 |
| 8 | | 05'05" (+00'13") | 1002 / 8035 | 165 / 118 |
| 9 | | 05'05" (+00'13") | 1005 / 9040 | 166 / 118 |
| 10 | | 05'02" (+00'10") | 1008 / 10049 | 167 / 118 |
| 11 | | 05'01" (+00'09") | 1003 / 11052 | 167 / 118 |
| 12 | | 05'00" (+00'08") | 1010 / 12062 | 169 / 117 |
| 13 | | 04'56" (+00'04") | 1001 / 13064 | 169 / 119 |
| 14 | | 05'01" (+00'09") | 1000 / 14065 | 169 / 117 |
| 15 | | 05'03" (+00'11") | 1002 / 15067 | 170 / 115 |
| 16 | | 05'03" (+00'11") | 1004 / 16071 | 171 / 115 |
| 17 | | 05'01" (+00'09") | 1007 / 17079 | 173 / 114 |
| 18 | | 04'52" | 1004 / 18084 | 172 / 118 |
| 19 | | 06'51" (+01'59") | 153 / 18237 | 114 / 127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
163.90 km 
Qn Cloudtec 累積 :
1076.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 06'28" | 00:15'12" |
| 3 | 06'03" | 00:21'15" |
| 4 | 05'32" | 00:26'47" |
| 5 | 05'27" | 00:32'14" |
| 6 | 05'11" | 00:37'25" |
| 7 | 04'58" | 00:42'23" |
| 8 | 05'06" | 00:47'29" |
| 9 | 05'07" | 00:52'36" |
| 10 | 05'02" | 00:57'38" |
| 11 | 05'05" | 01:02'43" |
| 12 | 05'02" | 01:07'45" |
| 13 | 04'59" | 01:12'44" |
| 14 | 05'02" | 01:17'46" |
| 15 | 05'04" | 01:22'50" |
| 16 | 05'02" | 01:27'52" |
| 17 | 05'03" | 01:32'55" |
| 18 | 04'55" | 01:37'50" |
| 18.2 | 07'30" | 01:38'59" |
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