18.1 km | 01:38:15 | 05:25/km日期: 2018-01-11 19:36 - 卡路里: 1172 Cal - 溫度: 12°C - 濕度: 58% - PM2.5: 良好(18)
Pace: 05'33" / 04'56" / 04'53" / 04'53" / 04'57" / 04'59" / 04'38" / 05'09" / 05'42" / 05'58" / 05'49" / 05'43" / 05'40" / 05'39" / 05'56" / 05'52" / 05'35" / 05'33" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'53") | 990 / 990 |
2 | | 04'57" (+00'19") | 1011 / 2001 |
3 | | 04'51" (+00'13") | 1006 / 3008 |
4 | | 04'51" (+00'13") | 1003 / 4012 |
5 | | 05'00" (+00'22") | 1005 / 5017 |
6 | | 04'57" (+00'19") | 1004 / 6021 |
7 | | 04'38" | 994 / 7016 |
8 | | 05'05" (+00'27") | 999 / 8015 |
9 | | 05'45" (+01'07") | 1005 / 9021 |
10 | | 06'01" (+01'23") | 1009 / 10031 |
11 | | 05'44" (+01'06") | 995 / 11026 |
12 | | 05'40" (+01'02") | 1003 / 12029 |
13 | | 05'42" (+01'04") | 1007 / 13036 |
14 | | 05'41" (+01'03") | 998 / 14035 |
15 | | 05'54" (+01'16") | 1013 / 15049 |
16 | | 05'52" (+01'14") | 1001 / 16051 |
17 | | 05'33" (+00'55") | 1008 / 17059 |
18 | | 05'35" (+00'57") | 993 / 18053 |
19 | | 06'25" (+01'47") | 85 / 18138 |
1月累積里程 :
111.25 km ![](images/shoe.png)
美津濃 WAVE PRECISION13 累積 :
893.6 kmAndroid - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 04'56" | 00:10'29" |
3 | 04'53" | 00:15'22" |
4 | 04'53" | 00:20'15" |
5 | 04'57" | 00:25'12" |
6 | 04'59" | 00:30'11" |
7 | 04'38" | 00:34'49" |
8 | 05'09" | 00:39'58" |
9 | 05'42" | 00:45'40" |
10 | 05'58" | 00:51'38" |
11 | 05'49" | 00:57'27" |
12 | 05'43" | 01:03'10" |
13 | 05'40" | 01:08'50" |
14 | 05'39" | 01:14'29" |
15 | 05'56" | 01:20'25" |
16 | 05'52" | 01:26'17" |
17 | 05'35" | 01:31'52" |
18 | 05'33" | 01:37'25" |
18.1 | 09'15" | 01:38'15" |