全馬 | 06:16:00 | 08:54/km | 第4馬| 官方成績 |
| 日期 | 2018-01-14 |
| 成績 | 06:16:00 |
| 總名次 | 1599 / 1997 |
| 分組名次 | 30 / 58 |
| 平均速度 | 08:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'05" | 01:14'18" |
| 00:39'13" (+04'08") |
| 00:38'18" (+03'13") | 01:14'50" (+00'32") |
| 00:36'32" (+01'27") |
| 00:39'23" (+04'18") | 01:23'18" (+09'00") |
| 00:43'55" (+08'50") |
| 00:53'24" (+18'19") | 01:56'09" (+41'51") |
| 01:02'45" (+27'40") |
|
日期: 2018-01-14 06:40 - 總爬升: 562 m - 平均心率: 158 - 卡路里: 1899 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 70% - PM2.5: 普通(42)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'19") | 1000 / 1000 |
| 2 | | 07'02" (+00'22") | 1000 / 2000 |
| 3 | | 06'56" (+00'16") | 1000 / 3000 |
| 4 | | 07'03" (+00'23") | 1000 / 4000 |
| 5 | | 07'02" (+00'22") | 1000 / 5000 |
| 6 | | 08'25" (+01'45") | 1000 / 6000 |
| 7 | | 07'19" (+00'39") | 1000 / 7000 |
| 8 | | 07'03" (+00'23") | 1000 / 8000 |
| 9 | | 09'43" (+03'03") | 1000 / 9000 |
| 10 | | 06'40" | 1000 / 10000 |
| 11 | | 06'48" (+00'08") | 1000 / 11000 |
| 12 | | 08'28" (+01'48") | 1000 / 12000 |
| 13 | | 07'03" (+00'23") | 1000 / 13000 |
| 14 | | 06'47" (+00'07") | 1000 / 14000 |
| 15 | | 09'11" (+02'31") | 1000 / 15000 |
| 16 | | 06'43" (+00'03") | 1000 / 16000 |
| 17 | | 07'22" (+00'42") | 1000 / 17000 |
| 18 | | 06'53" (+00'13") | 1000 / 18000 |
| 19 | | 08'30" (+01'50") | 1000 / 19000 |
| 20 | | 07'02" (+00'22") | 1000 / 20000 |
| 21 | | 07'51" (+01'11") | 1000 / 21000 |
| 22 | | 07'13" (+00'33") | 1000 / 22000 |
| 23 | | 08'54" (+02'14") | 1000 / 23000 |
| 24 | | 07'23" (+00'43") | 1000 / 24000 |
| 25 | | 07'59" (+01'19") | 1000 / 25000 |
| 26 | | 09'44" (+03'04") | 1000 / 26000 |
| 27 | | 07'53" (+01'13") | 1000 / 27000 |
| 28 | | 07'50" (+01'10") | 1000 / 28000 |
| 29 | | 10'04" (+03'24") | 1000 / 29000 |
| 30 | | 08'22" (+01'42") | 1000 / 30000 |
| 31 | | 11'02" (+04'22") | 1000 / 31000 |
| 32 | | 09'34" (+02'54") | 1000 / 32000 |
| 33 | | 08'34" (+01'54") | 1000 / 33000 |
| 34 | | 11'24" (+04'44") | 1000 / 34000 |
| 35 | | 12'48" (+06'08") | 1000 / 35000 |
| 36 | | 14'19" (+07'39") | 1000 / 36000 |
| 37 | | 12'54" (+06'14") | 1000 / 37000 |
| 38 | | 12'21" (+05'41") | 1000 / 38000 |
| 39 | | 11'37" (+04'57") | 1000 / 39000 |
| 40 | | 11'32" (+04'52") | 1000 / 40000 |
| 41 | | 12'26" (+05'46") | 1000 / 41000 |
| 42 | | 09'56" (+03'16") | 1000 / 42000 |
| 43 | | 08'35" (+01'55") | 534 / 42534 |
跑到爆掉的全馬，真的不能輕忽身體不適，倒數的七公里每公里都好痛苦，跑都跑不動，走也走的很沈重，真的好幾度想棄賽。總之，硬撐完了，下一場再拼回來！
賽後評分: 路線都是平地是最大的優點。補給每站都大同小異，後來的路線多跑在路邊，空氣品質不佳。
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 89.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'02" | 00:14'02" |
| 3 | 06'57" | 00:20'59" |
| 4 | 07'03" | 00:28'02" |
| 5 | 07'03" | 00:35'05" |
| 6 | 08'25" | 00:43'30" |
| 7 | 07'19" | 00:50'49" |
| 8 | 07'03" | 00:57'52" |
| 9 | 09'45" | 01:07'37" |
| 10 | 06'41" | 01:14'18" |
| 11 | 06'48" | 01:21'06" |
| 12 | 08'28" | 01:29'34" |
| 13 | 07'04" | 01:36'38" |
| 14 | 06'47" | 01:43'25" |
| 15 | 09'11" | 01:52'36" |
| 16 | 06'43" | 01:59'19" |
| 17 | 07'23" | 02:06'42" |
| 18 | 06'53" | 02:13'35" |
| 19 | 08'31" | 02:22'06" |
| 20 | 07'02" | 02:29'08" |
| 21 | 07'52" | 02:37'00" |
| 22 | 07'13" | 02:44'13" |
| 23 | 08'54" | 02:53'07" |
| 24 | 07'24" | 03:00'31" |
| 25 | 08'00" | 03:08'31" |
| 26 | 09'44" | 03:18'15" |
| 27 | 07'53" | 03:26'08" |
| 28 | 07'51" | 03:33'59" |
| 29 | 10'04" | 03:44'03" |
| 30 | 08'23" | 03:52'26" |
| 31 | 11'03" | 04:03'29" |
| 32 | 09'34" | 04:13'03" |
| 33 | 08'34" | 04:21'37" |
| 34 | 11'24" | 04:33'01" |
| 35 | 12'49" | 04:45'50" |
| 36 | 14'19" | 05:00'09" |
| 37 | 12'55" | 05:13'04" |
| 38 | 12'22" | 05:25'26" |
| 39 | 11'37" | 05:37'03" |
| 40 | 11'32" | 05:48'35" |
| 41 | 12'27" | 06:01'02" |
| 42 | 09'56" | 06:10'58" |
| 42.5 | 08'36" | 06:15'34" |
展開計圈分析
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