10.2 km | 00:54:58 | 05:22/km日期: 2018-01-15 05:42 - 地點: 大橋路東南路 - 卡路里: 579 Cal - 總步數: 9556 - 平均步頻: 173 - 平均步幅: 107 cm - 溫度: 9°C - 濕度: 98% - PM2.5: 良好(24)
Pace: 05'17" / 05'20" / 05'21" / 05'28" / 05'33" / 05'30" / 05'26" / 05'16" / 05'21" / 05'02" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'03") | 1008 / 1008 | 178 / 107 |
| 2 | | 05'21" (+00'10") | 1003 / 2012 | 176 / 105 |
| 3 | | 05'20" (+00'09") | 1000 / 3013 | 175 / 106 |
| 4 | | 05'25" (+00'14") | 1007 / 4020 | 173 / 106 |
| 5 | | 05'32" (+00'21") | 1002 / 5022 | 172 / 104 |
| 6 | | 05'29" (+00'18") | 1000 / 6023 | 171 / 106 |
| 7 | | 05'24" (+00'13") | 1005 / 7029 | 171 / 107 |
| 8 | | 05'14" (+00'03") | 1003 / 8032 | 174 / 109 |
| 9 | | 05'19" (+00'08") | 1003 / 9036 | 170 / 109 |
| 10 | | 05'11" | 1008 / 10045 | 174 / 110 |
| 11 | | 05'04" | 226 / 10271 | 173 / 113 |
1月累積里程 :
148.19 km 
美津濃 J1GC170414 累積 :
1375.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'20" | 00:10'37" |
| 3 | 05'21" | 00:15'58" |
| 4 | 05'28" | 00:21'26" |
| 5 | 05'33" | 00:26'59" |
| 6 | 05'30" | 00:32'29" |
| 7 | 05'26" | 00:37'55" |
| 8 | 05'16" | 00:43'11" |
| 9 | 05'21" | 00:48'32" |
| 10 | 05'02" | 00:53'34" |
| 10.2 | 06'11" | 00:54'58" |
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