9.4 km | 01:08:31 | 07:17/km日期: 2017-12-31 07:24 - 卡路里: 663 Cal - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 11'39" / 17'18" / 05'43" / 05'33" / 05'29" / 05'50" / 05'22" / 06'00" / 11'56" / 12'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'39" (+06'18") | 1000 / 1000 |
2 | | 08'45" (+03'24") | 1000 / 2000 |
3 | | 05'42" (+00'21") | 1000 / 3000 |
4 | | 05'33" (+00'12") | 1000 / 4000 |
5 | | 05'29" (+00'08") | 1000 / 5000 |
6 | | 05'30" (+00'09") | 1000 / 6000 |
7 | | 05'21" | 1000 / 7000 |
8 | | 05'59" (+00'38") | 1000 / 8000 |
9 | | 09'36" (+04'15") | 1000 / 9000 |
10 | | 12'28" (+07'07") | 390 / 9390 |
12月累積里程 : 46.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'39" | 00:11'39" |
2 | 17'18" | 00:28'57" |
3 | 05'43" | 00:34'40" |
4 | 05'33" | 00:40'13" |
5 | 05'29" | 00:45'42" |
6 | 05'50" | 00:51'32" |
7 | 05'22" | 00:56'54" |
8 | 06'00" | 01:02'54" |
9 | 11'56" | 01:14'50" |
9.4 | 12'28" | 01:19'42" |