16.5 km | 01:26:46 | 05:14/km日期: 2018-01-11 20:43 - 平均心率: 158 - 卡路里: 913 Cal - 總步數: 14309 - 平均步頻: 164 - 平均步幅: 115 cm - 溫度: 13°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 05'59" / 05'27" / 05'25" / 05'07" / 05'03" / 05'08" / 05'11" / 05'04" / 05'10" / 05'15" / 05'10" / 05'02" / 05'05" / 05'00" / 05'10" / 05'13" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'57") | 1007 / 1007 | 159 / 105 |
| 2 | | 05'25" (+00'26") | 1005 / 2012 | 162 / 113 |
| 3 | | 05'24" (+00'25") | 1000 / 3013 | 162 / 113 |
| 4 | | 05'07" (+00'08") | 1006 / 4019 | 162 / 119 |
| 5 | | 05'00" (+00'01") | 1007 / 5026 | 163 / 122 |
| 6 | | 05'05" (+00'06") | 1006 / 6033 | 163 / 120 |
| 7 | | 05'07" (+00'08") | 1014 / 7047 | 164 / 118 |
| 8 | | 05'02" (+00'03") | 1005 / 8053 | 165 / 119 |
| 9 | | 05'07" (+00'08") | 1006 / 9059 | 165 / 117 |
| 10 | | 05'11" (+00'12") | 1011 / 10070 | 166 / 115 |
| 11 | | 05'08" (+00'09") | 1004 / 11074 | 166 / 116 |
| 12 | | 04'59" | 1003 / 12078 | 167 / 119 |
| 13 | | 05'04" (+00'05") | 1002 / 13080 | 168 / 117 |
| 14 | | 04'59" | 1001 / 14081 | 168 / 118 |
| 15 | | 05'07" (+00'08") | 1006 / 15088 | 170 / 114 |
| 16 | | 05'14" (+00'15") | 1008 / 16096 | 170 / 112 |
| 17 | | 05'47" (+00'48") | 547 / 16643 | 151 / 113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
163.90 km 
Qn Cloudtec 累積 :
1076.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'27" | 00:11'26" |
| 3 | 05'25" | 00:16'51" |
| 4 | 05'07" | 00:21'58" |
| 5 | 05'03" | 00:27'01" |
| 6 | 05'08" | 00:32'09" |
| 7 | 05'11" | 00:37'20" |
| 8 | 05'04" | 00:42'24" |
| 9 | 05'10" | 00:47'34" |
| 10 | 05'15" | 00:52'49" |
| 11 | 05'10" | 00:57'59" |
| 12 | 05'02" | 01:03'01" |
| 13 | 05'05" | 01:08'06" |
| 14 | 05'00" | 01:13'06" |
| 15 | 05'10" | 01:18'16" |
| 16 | 05'13" | 01:23'29" |
| 16.5 | 06'00" | 01:26'46" |
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