8.6 km | 00:52:38 | 06:06/km日期: 2018-01-11 20:23 - 總爬升: 290 m - 卡路里: 395 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 35%
Pace: 06'52" / 06'37" / 05'42" / 05'44" / 05'43" / 05'54" / 05'37" / 07'09" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'14") | 1000 / 1000 |
2 | | 06'36" (+00'59") | 1000 / 2000 |
3 | | 05'42" (+00'05") | 1000 / 3000 |
4 | | 05'43" (+00'06") | 1000 / 4000 |
5 | | 05'43" (+00'06") | 1000 / 5000 |
6 | | 05'53" (+00'16") | 1000 / 6000 |
7 | | 05'37" | 1000 / 7000 |
8 | | 07'08" (+01'31") | 1000 / 8000 |
9 | | 05'29" | 611 / 8611 |
1月累積里程 : 210.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'37" | 00:13'29" |
3 | 05'42" | 00:19'11" |
4 | 05'44" | 00:24'55" |
5 | 05'43" | 00:30'38" |
6 | 05'54" | 00:36'32" |
7 | 05'37" | 00:42'09" |
8 | 07'09" | 00:49'18" |
8.6 | 05'30" | 00:52'40" |