30.0 km | 02:48:59 | 05:37/km日期: 2018-01-07 16:10 - 卡路里: 1622 Cal - 溫度: 18°C - 濕度: 86%
Pace: 05'27" / 06'16" / 05'15" / 05'35" / 06'13" / 05'05" / 05'42" / 05'11" / 05'22" / 05'12" / 05'46" / 05'36" / 05'19" / 05'38" / 05'35" / 05'28" / 05'21" / 05'04" / 05'44" / 05'42" / 05'33" / 04'53" / 05'11" / 05'23" / 04'29" / 05'31" / 05'29" / 05'44" / 06'05" / 06'46" / 113'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'53") | 1031 / 1031 |
2 | | 06'15" (+01'48") | 998 / 2029 |
3 | | 05'18" (+00'51") | 1043 / 3073 |
4 | | 06'26" (+01'59") | 1017 / 4090 |
5 | | 05'21" (+00'54") | 1039 / 5129 |
6 | | 05'09" (+00'42") | 998 / 6128 |
7 | | 05'30" (+01'03") | 1013 / 7141 |
8 | | 05'13" (+00'46") | 1001 / 8143 |
9 | | 05'22" (+00'55") | 994 / 9138 |
10 | | 05'21" (+00'54") | 1007 / 10145 |
11 | | 05'52" (+01'25") | 1024 / 11170 |
12 | | 05'22" (+00'55") | 997 / 12167 |
13 | | 05'28" (+01'01") | 1004 / 13172 |
14 | | 05'34" (+01'07") | 1038 / 14211 |
15 | | 05'32" (+01'05") | 1004 / 15215 |
16 | | 05'24" (+00'57") | 993 / 16208 |
17 | | 05'25" (+00'58") | 1001 / 17210 |
18 | | 05'05" (+00'38") | 1079 / 18289 |
19 | | 05'40" (+01'13") | 997 / 19287 |
20 | | 05'45" (+01'18") | 1004 / 20291 |
21 | | 05'28" (+01'01") | 1012 / 21303 |
22 | | 04'56" (+00'29") | 1037 / 22341 |
23 | | 05'19" (+00'52") | 1001 / 23343 |
24 | | 04'27" | 1127 / 24470 |
25 | | 05'22" (+00'55") | 992 / 25463 |
26 | | 05'31" (+01'04") | 1006 / 26469 |
27 | | 05'44" (+01'17") | 1007 / 27477 |
28 | | 05'49" (+01'22") | 1016 / 28493 |
29 | | 06'07" (+01'40") | 993 / 29486 |
30 | | 06'54" (+02'27") | 1006 / 30492 |
1月累積里程 : 143.18 km
Android - samsung SM-C7010 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 06'16" | 00:11'43" |
3 | 05'15" | 00:16'58" |
4 | 05'35" | 00:22'33" |
5 | 06'13" | 00:28'46" |
6 | 05'05" | 00:33'51" |
7 | 05'42" | 00:39'33" |
8 | 05'11" | 00:44'44" |
9 | 05'22" | 00:50'06" |
10 | 05'12" | 00:55'18" |
11 | 05'46" | 01:01'04" |
12 | 05'36" | 01:06'40" |
13 | 05'19" | 01:11'59" |
14 | 05'38" | 01:17'37" |
15 | 05'35" | 01:23'12" |
16 | 05'28" | 01:28'40" |
17 | 05'21" | 01:34'01" |
18 | 05'04" | 01:39'05" |
19 | 05'44" | 01:44'49" |
20 | 05'42" | 01:50'31" |
21 | 05'33" | 01:56'04" |
22 | 04'53" | 02:00'57" |
23 | 05'11" | 02:06'08" |
24 | 05'23" | 02:11'31" |
25 | 04'29" | 02:16'00" |
26 | 05'31" | 02:21'31" |
27 | 05'29" | 02:27'00" |
28 | 05'44" | 02:32'44" |
29 | 06'05" | 02:38'49" |
30 | 06'46" | 02:45'35" |
30.0 | 113'19" | 02:48'59" |