10.9 km | 01:09:46 | 06:24/km日期: 2018-01-08 17:58 - 卡路里: 713 Cal - 平均步頻: 172 - 溫度: 23°C - PM2.5: 良好(16)
Pace: 08'32" / 06'31" / 06'25" / 06'28" / 06'22" / 06'34" / 06'26" / 06'35" / 06'21" / 06'02" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'40") | 1000 / 1000 |
2 | | 06'31" (+00'30") | 1000 / 2000 |
3 | | 06'24" (+00'23") | 1000 / 3000 |
4 | | 06'28" (+00'27") | 1000 / 4000 |
5 | | 06'21" (+00'20") | 1000 / 5000 |
6 | | 06'33" (+00'32") | 1000 / 6000 |
7 | | 06'25" (+00'24") | 1000 / 7000 |
8 | | 06'35" (+00'34") | 1000 / 8000 |
9 | | 06'21" (+00'20") | 1000 / 9000 |
10 | | 06'01" | 1000 / 10000 |
11 | | 06'00" | 888 / 10888 |
1月累積里程 : 192.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 06'31" | 00:15'03" |
3 | 06'25" | 00:21'28" |
4 | 06'28" | 00:27'56" |
5 | 06'22" | 00:34'18" |
6 | 06'34" | 00:40'52" |
7 | 06'26" | 00:47'18" |
8 | 06'35" | 00:53'53" |
9 | 06'21" | 01:00'14" |
10 | 06'02" | 01:06'16" |
10.9 | 06'01" | 01:11'37" |