10.7 km | 00:53:28 | 04:59/km日期: 2018-01-11 09:26 - 卡路里: 550 Cal - 總步數: 9320 - 平均步頻: 174 - 平均步幅: 115 cm - 溫度: 13°C - 濕度: 55% - PM2.5: 良好(12)
Pace: 05'18" / 05'07" / 05'07" / 04'58" / 05'00" / 04'48" / 04'57" / 04'52" / 04'50" / 04'57" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'30") | 1008 / 1008 | 167 / 112 |
2 | | 05'04" (+00'16") | 1009 / 2018 | 172 / 114 |
3 | | 05'03" (+00'15") | 1000 / 3019 | 174 / 113 |
4 | | 04'56" (+00'08") | 1004 / 4023 | 173 / 116 |
5 | | 04'58" (+00'10") | 1005 / 5028 | 173 / 115 |
6 | | 04'48" | 1008 / 6037 | 174 / 119 |
7 | | 04'54" (+00'06") | 1008 / 7046 | 175 / 116 |
8 | | 04'50" (+00'02") | 1003 / 8050 | 176 / 116 |
9 | | 04'48" | 1004 / 9054 | 176 / 117 |
10 | | 04'53" (+00'05") | 1001 / 10056 | 178 / 114 |
11 | | 04'55" (+00'07") | 723 / 10779 | 177 / 114 |
1月累積里程 : 359.25 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'07" | 00:10'25" |
3 | 05'07" | 00:15'32" |
4 | 04'58" | 00:20'30" |
5 | 05'00" | 00:25'30" |
6 | 04'48" | 00:30'18" |
7 | 04'57" | 00:35'15" |
8 | 04'52" | 00:40'07" |
9 | 04'50" | 00:44'57" |
10 | 04'57" | 00:49'54" |
10.7 | 04'55" | 00:53'28" |