7.2 km | 00:44:45 | 06:11/km日期: 2014-01-02 18:07 - 地點: 台南市立體育場 - 天氣: 24度的好天氣 - 卡路里: 606 Cal - 溫度: 23°C - 濕度: 65%
Pace: 06'32" / 06'08" / 06'05" / 06'04" / 06'01" / 06'05" / 06'03" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'29") | 1005 / 1005 |
2 | | 06'05" (+00'03") | 1005 / 2010 |
3 | | 06'04" (+00'02") | 1012 / 3023 |
4 | | 06'04" (+00'02") | 1010 / 4033 |
5 | | 06'02" | 1007 / 5041 |
6 | | 06'05" (+00'03") | 1000 / 6041 |
7 | | 06'02" | 1015 / 7056 |
8 | | 06'20" (+00'18") | 228 / 7285 |
1月累積里程 :
109.59 km 
adizero boston 4 累積 :
1463.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'08" | 00:12'40" |
3 | 06'05" | 00:18'45" |
4 | 06'04" | 00:24'49" |
5 | 06'01" | 00:30'50" |
6 | 06'05" | 00:36'55" |
7 | 06'03" | 00:42'58" |
7.2 | 07'49" | 00:44'45" |