7.5 km | 00:52:27 | 06:57/km日期: 2018-01-10 16:16 - 卡路里: 422 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 41% - PM2.5: 良好(<2)
Pace: 07'25" / 07'32" / 09'12" / 09'05" / 08'53" / 09'09" / 07'15" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'07") | 1000 / 1000 |
2 | | 07'32" (+01'03") | 1000 / 2000 |
3 | | 07'10" (+00'41") | 1000 / 3000 |
4 | | 06'31" (+00'02") | 1000 / 4000 |
5 | | 06'29" | 1000 / 5000 |
6 | | 06'36" (+00'07") | 1000 / 6000 |
7 | | 06'41" (+00'12") | 1000 / 7000 |
8 | | 07'11" (+00'42") | 531 / 7531 |
1月累積里程 : 116.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'32" | 00:14'57" |
3 | 09'12" | 00:24'09" |
4 | 09'05" | 00:33'14" |
5 | 08'53" | 00:42'07" |
6 | 09'09" | 00:51'16" |
7 | 07'15" | 00:58'31" |
7.5 | 07'12" | 01:02'21" |