10.2 km | 00:45:26 | 04:27/km日期: 2018-01-10 19:36 - 卡路里: 550 Cal - 總步數: 8078 - 平均步頻: 177 - 平均步幅: 126 cm - 溫度: 11°C - 濕度: 54% - PM2.5: 良好(15)
Pace: 04'47" / 04'48" / 04'51" / 04'39" / 04'26" / 04'22" / 04'17" / 04'10" / 04'11" / 04'07" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'46" (+00'41") | 1002 / 1002 | 171 / 122 |
2 | | 04'48" (+00'43") | 1008 / 2010 | 173 / 120 |
3 | | 04'46" (+00'41") | 1005 / 3016 | 174 / 120 |
4 | | 04'38" (+00'33") | 1000 / 4016 | 176 / 122 |
5 | | 04'25" (+00'20") | 1000 / 5017 | 178 / 126 |
6 | | 04'22" (+00'17") | 1008 / 6026 | 179 / 127 |
7 | | 04'14" (+00'09") | 1006 / 7032 | 180 / 130 |
8 | | 04'09" (+00'04") | 1003 / 8035 | 180 / 133 |
9 | | 04'09" (+00'04") | 1006 / 9042 | 182 / 131 |
10 | | 04'05" | 1005 / 10048 | 182 / 133 |
11 | | 03'52" | 197 / 10245 | 182 / 141 |
1月累積里程 : 307.35 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'48" | 00:09'35" |
3 | 04'51" | 00:14'26" |
4 | 04'39" | 00:19'05" |
5 | 04'26" | 00:23'31" |
6 | 04'22" | 00:27'53" |
7 | 04'17" | 00:32'10" |
8 | 04'10" | 00:36'20" |
9 | 04'11" | 00:40'31" |
10 | 04'07" | 00:44'38" |
10.2 | 04'02" | 00:45'26" |