10.2 km | 00:52:49 | 05:09/km日期: 2018-01-10 04:41 - 卡路里: 525 Cal - 總步數: 9096 - 平均步頻: 172 - 平均步幅: 112 cm - 溫度: 14°C - 濕度: 59% - PM2.5: 良好(26)
Pace: 05'41" / 05'22" / 05'33" / 05'06" / 05'09" / 05'02" / 04'55" / 04'57" / 04'57" / 04'52" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'52") | 1008 / 1008 | 165 / 106 |
2 | | 05'17" (+00'28") | 1005 / 2013 | 170 / 110 |
3 | | 05'30" (+00'41") | 1006 / 3019 | 170 / 106 |
4 | | 05'04" (+00'15") | 1004 / 4023 | 171 / 114 |
5 | | 05'09" (+00'20") | 1008 / 5031 | 171 / 112 |
6 | | 04'58" (+00'09") | 1001 / 6033 | 172 / 116 |
7 | | 04'54" (+00'05") | 1002 / 7036 | 174 / 116 |
8 | | 04'58" (+00'09") | 1004 / 8041 | 175 / 114 |
9 | | 04'55" (+00'06") | 1003 / 9044 | 175 / 115 |
10 | | 04'49" | 1008 / 10052 | 175 / 118 |
11 | | 04'50" (+00'01") | 248 / 10301 | 176 / 117 |
1月累積里程 : 359.25 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'22" | 00:11'03" |
3 | 05'33" | 00:16'36" |
4 | 05'06" | 00:21'42" |
5 | 05'09" | 00:26'51" |
6 | 05'02" | 00:31'53" |
7 | 04'55" | 00:36'48" |
8 | 04'57" | 00:41'45" |
9 | 04'57" | 00:46'42" |
10 | 04'52" | 00:51'34" |
10.2 | 05'02" | 00:52'49" |