10.2 km | 01:01:49 | 06:02/km日期: 2017-12-28 19:23 - 卡路里: 497 Cal - 總步數: 11330 - 平均步頻: 183 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 06'32" / 06'19" / 06'10" / 05'56" / 05'54" / 05'56" / 05'50" / 05'44" / 05'45" / 05'28" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+01'01") | 1003 / 1003 | 180 / 85 |
2 | | 06'17" (+00'48") | 1004 / 2008 | 181 / 87 |
3 | | 06'08" (+00'39") | 1003 / 3011 | 181 / 89 |
4 | | 05'56" (+00'27") | 1006 / 4018 | 184 / 91 |
5 | | 05'51" (+00'22") | 1006 / 5025 | 183 / 92 |
6 | | 05'51" (+00'22") | 1004 / 6029 | 184 / 92 |
7 | | 05'50" (+00'21") | 1008 / 7038 | 185 / 92 |
8 | | 05'43" (+00'14") | 1001 / 8039 | 185 / 94 |
9 | | 05'41" (+00'12") | 1000 / 9040 | 185 / 94 |
10 | | 05'29" | 1005 / 10046 | 186 / 97 |
11 | | 09'31" (+04'02") | 230 / 10277 | 168 / 62 |
12月累積里程 : 178.21 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'19" | 00:12'51" |
3 | 06'10" | 00:19'01" |
4 | 05'56" | 00:24'57" |
5 | 05'54" | 00:30'51" |
6 | 05'56" | 00:36'47" |
7 | 05'50" | 00:42'37" |
8 | 05'44" | 00:48'21" |
9 | 05'45" | 00:54'06" |
10 | 05'28" | 00:59'34" |
10.2 | 09'44" | 01:01'49" |