21.0 km | 01:45:35 | 05:01/km日期: 2018-01-05 17:49 - 卡路里: 1135 Cal - 總步數: 18314 - 平均步頻: 173 - 平均步幅: 114 cm - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 05'18" / 05'08" / 05'07" / 05'07" / 04'56" / 05'04" / 04'46" / 05'00" / 05'00" / 04'57" / 04'53" / 05'02" / 04'53" / 04'54" / 05'00" / 05'00" / 04'56" / 05'03" / 05'04" / 05'03" / 05'09" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'33") | 1006 / 1006 | 161 / 116 |
| 2 | | 05'06" (+00'22") | 1004 / 2010 | 166 / 117 |
| 3 | | 05'07" (+00'23") | 1008 / 3018 | 167 / 116 |
| 4 | | 05'03" (+00'19") | 1001 / 4020 | 168 / 117 |
| 5 | | 04'57" (+00'13") | 1008 / 5029 | 168 / 119 |
| 6 | | 05'00" (+00'16") | 1009 / 6038 | 171 / 116 |
| 7 | | 04'44" | 1010 / 7048 | 173 / 122 |
| 8 | | 04'57" (+00'13") | 1009 / 8058 | 174 / 116 |
| 9 | | 04'56" (+00'12") | 1010 / 9068 | 174 / 116 |
| 10 | | 04'54" (+00'10") | 1005 / 10073 | 174 / 116 |
| 11 | | 04'53" (+00'09") | 1002 / 11076 | 176 / 115 |
| 12 | | 04'59" (+00'15") | 1003 / 12079 | 175 / 113 |
| 13 | | 04'51" (+00'07") | 1010 / 13089 | 177 / 116 |
| 14 | | 04'50" (+00'06") | 1008 / 14098 | 176 / 117 |
| 15 | | 04'59" (+00'15") | 1003 / 15101 | 176 / 113 |
| 16 | | 05'00" (+00'16") | 1007 / 16109 | 176 / 112 |
| 17 | | 04'54" (+00'10") | 1009 / 17118 | 176 / 115 |
| 18 | | 05'00" (+00'16") | 1008 / 18127 | 175 / 113 |
| 19 | | 05'00" (+00'16") | 1008 / 19136 | 177 / 112 |
| 20 | | 05'01" (+00'17") | 1004 / 20140 | 177 / 111 |
| 21 | | 05'06" (+00'22") | 1009 / 21149 | 177 / 110 |
1月累積里程 : 136.74 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'08" | 00:10'26" |
| 3 | 05'07" | 00:15'33" |
| 4 | 05'07" | 00:20'40" |
| 5 | 04'56" | 00:25'36" |
| 6 | 05'04" | 00:30'40" |
| 7 | 04'46" | 00:35'26" |
| 8 | 05'00" | 00:40'26" |
| 9 | 05'00" | 00:45'26" |
| 10 | 04'57" | 00:50'23" |
| 11 | 04'53" | 00:55'16" |
| 12 | 05'02" | 01:00'18" |
| 13 | 04'53" | 01:05'11" |
| 14 | 04'54" | 01:10'05" |
| 15 | 05'00" | 01:15'05" |
| 16 | 05'00" | 01:20'05" |
| 17 | 04'56" | 01:25'01" |
| 18 | 05'03" | 01:30'04" |
| 19 | 05'04" | 01:35'08" |
| 20 | 05'03" | 01:40'11" |
| 21 | 05'09" | 01:45'20" |
| 21.0 | 08'30" | 01:45'35" |
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