10.2 km | 00:49:32 | 04:51/km日期: 2018-01-04 19:32 - 卡路里: 550 Cal - 總步數: 8674 - 平均步頻: 175 - 平均步幅: 117 cm - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 05'56" / 05'00" / 04'54" / 04'48" / 04'54" / 04'45" / 04'51" / 04'36" / 04'37" / 04'20" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+01'37") | 1002 / 1002 | 167 / 100 |
2 | | 05'00" (+00'42") | 1008 / 2011 | 173 / 115 |
3 | | 04'49" (+00'31") | 1005 / 3017 | 174 / 118 |
4 | | 04'49" (+00'31") | 1006 / 4024 | 175 / 118 |
5 | | 04'49" (+00'31") | 1004 / 5028 | 176 / 117 |
6 | | 04'44" (+00'26") | 1002 / 6031 | 177 / 119 |
7 | | 04'50" (+00'32") | 1000 / 7031 | 175 / 117 |
8 | | 04'37" (+00'19") | 1006 / 8038 | 176 / 122 |
9 | | 04'34" (+00'16") | 1004 / 9042 | 176 / 123 |
10 | | 04'18" | 1011 / 10053 | 179 / 129 |
11 | | 03'58" | 201 / 10254 | 180 / 139 |
1月累積里程 : 307.35 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'00" | 00:10'56" |
3 | 04'54" | 00:15'50" |
4 | 04'48" | 00:20'38" |
5 | 04'54" | 00:25'32" |
6 | 04'45" | 00:30'17" |
7 | 04'51" | 00:35'08" |
8 | 04'36" | 00:39'44" |
9 | 04'37" | 00:44'21" |
10 | 04'20" | 00:48'41" |
10.2 | 04'13" | 00:49'32" |