22.4 km | 02:18:10 | 06:10/km日期: 2017-12-30 05:14 - 總爬升: 184 m - 平均心率: 153 - 卡路里: 1041 Cal - 平均步頻: 184
Pace: 06'23" / 07'07" / 06'57" / 07'00" / 06'14" / 05'49" / 06'23" / 07'05" / 02'06" / 06'48" / 06'54" / 07'06" / 06'23" / 06'08" / 05'53" / 05'54" / 05'37" / 06'15" / 05'59" / 06'39" / 05'14" / 05'45" / 06'54" /
12月累積里程 : 154.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 07'07" | 00:13'30" |
3 | 06'57" | 00:20'27" |
4 | 07'00" | 00:27'27" |
5 | 06'14" | 00:33'41" |
6 | 05'49" | 00:39'30" |
7 | 06'23" | 00:45'53" |
8 | 07'05" | 00:52'58" |
9 | 02'06" | 00:55'04" |
10 | 06'48" | 01:01'52" |
11 | 06'54" | 01:08'46" |
12 | 07'06" | 01:15'52" |
13 | 06'23" | 01:22'15" |
14 | 06'08" | 01:28'23" |
15 | 05'53" | 01:34'16" |
16 | 05'54" | 01:40'10" |
17 | 05'37" | 01:45'47" |
18 | 06'15" | 01:52'02" |
19 | 05'59" | 01:58'01" |
20 | 06'39" | 02:04'40" |
21 | 05'14" | 02:09'54" |
22 | 05'45" | 02:15'39" |
22.4 | 06'54" | 02:18'10" |