8.3 km | 00:48:23 | 05:51/km日期: 2017-12-29 10:29 - 卡路里: 393 Cal - 平均步頻: 168
Pace: 06'16" / 05'50" / 05'24" / 05'46" / 06'08" / 05'42" / 05'56" / 05'53" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'52") | 1000 / 1000 |
2 | | 05'50" (+00'27") | 1000 / 2000 |
3 | | 05'23" | 1000 / 3000 |
4 | | 05'46" (+00'23") | 1000 / 4000 |
5 | | 06'08" (+00'45") | 1000 / 5000 |
6 | | 05'41" (+00'18") | 1000 / 6000 |
7 | | 05'55" (+00'32") | 1000 / 7000 |
8 | | 05'53" (+00'30") | 1000 / 8000 |
9 | | 05'58" (+00'35") | 250 / 8250 |
12月累積里程 : 169.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'50" | 00:12'06" |
3 | 05'24" | 00:17'30" |
4 | 05'46" | 00:23'16" |
5 | 06'08" | 00:29'24" |
6 | 05'42" | 00:35'06" |
7 | 05'56" | 00:41'02" |
8 | 05'53" | 00:46'55" |
8.3 | 05'59" | 00:48'25" |