10.0 km | 00:46:03 | 04:35/km日期: 2017-12-26 19:05 - 卡路里: 559 Cal - 總步數: 8670 - 平均步頻: 188 - 平均步幅: 115 cm - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 05'06" / 04'50" / 04'43" / 04'32" / 04'28" / 04'27" / 04'28" / 04'20" / 04'22" / 04'35" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'45") | 1012 / 1012 | 181 / 109 |
2 | | 04'49" (+00'32") | 1002 / 2015 | 183 / 113 |
3 | | 04'41" (+00'24") | 1003 / 3019 | 185 / 114 |
4 | | 04'30" (+00'13") | 1006 / 4025 | 187 / 118 |
5 | | 04'26" (+00'09") | 1006 / 5031 | 189 / 118 |
6 | | 04'27" (+00'10") | 1010 / 6042 | 190 / 117 |
7 | | 04'25" (+00'08") | 1008 / 7050 | 192 / 117 |
8 | | 04'17" | 1007 / 8058 | 192 / 121 |
9 | | 04'21" (+00'04") | 1006 / 9064 | 191 / 119 |
10 | | 04'33" (+00'16") | 1006 / 10070 | 190 / 115 |
12月累積里程 : 158.52 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'50" | 00:09'56" |
3 | 04'43" | 00:14'39" |
4 | 04'32" | 00:19'11" |
5 | 04'28" | 00:23'39" |
6 | 04'27" | 00:28'06" |
7 | 04'28" | 00:32'34" |
8 | 04'20" | 00:36'54" |
9 | 04'22" | 00:41'16" |
10 | 04'35" | 00:45'51" |
10.0 | 06'40" | 00:46'03" |