15.5 km | 02:03:57 | 07:59/km日期: 2017-12-03 07:02 - 平均心率: 127 - 卡路里: 866 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 05'56" / 06'46" / 07'11" / 07'25" / 07'19" / 08'08" / 07'34" / 10'29" / 08'47" / 07'33" / 09'03" / 08'01" / 10'05" / 08'11" / 09'37" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1000 / 1000 |
| 2 | | 06'46" (+00'50") | 1000 / 2000 |
| 3 | | 07'02" (+01'06") | 1000 / 3000 |
| 4 | | 07'25" (+01'29") | 1000 / 4000 |
| 5 | | 07'19" (+01'23") | 1000 / 5000 |
| 6 | | 07'59" (+02'03") | 1000 / 6000 |
| 7 | | 07'33" (+01'37") | 1000 / 7000 |
| 8 | | 08'58" (+03'02") | 1000 / 8000 |
| 9 | | 08'47" (+02'51") | 1000 / 9000 |
| 10 | | 07'28" (+01'32") | 1000 / 10000 |
| 11 | | 09'02" (+03'06") | 1000 / 11000 |
| 12 | | 08'01" (+02'05") | 1000 / 12000 |
| 13 | | 10'04" (+04'08") | 1000 / 13000 |
| 14 | | 08'11" (+02'15") | 1000 / 14000 |
| 15 | | 09'28" (+03'32") | 1000 / 15000 |
| 16 | | 07'41" (+01'45") | 502 / 15502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 : 26.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'46" | 00:12'42" |
| 3 | 07'11" | 00:19'53" |
| 4 | 07'25" | 00:27'18" |
| 5 | 07'19" | 00:34'37" |
| 6 | 08'08" | 00:42'45" |
| 7 | 07'34" | 00:50'19" |
| 8 | 10'29" | 01:00'48" |
| 9 | 08'47" | 01:09'35" |
| 10 | 07'33" | 01:17'08" |
| 11 | 09'03" | 01:26'11" |
| 12 | 08'01" | 01:34'12" |
| 13 | 10'05" | 01:44'17" |
| 14 | 08'11" | 01:52'28" |
| 15 | 09'37" | 02:02'05" |
| 15.5 | 07'37" | 02:05'55" |
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