21.2 km | 01:44:05 | 04:54/km日期: 2017-12-25 17:01 - 總爬升: 376 m - 平均心率: 151 - 卡路里: 1225 Cal - 總步數: 18376 - 平均步頻: 176 - 平均步幅: 115 cm
Pace: 04'40" / 04'53" / 04'48" / 05'21" / 05'33" / 04'41" / 05'04" / 04'54" / 04'49" / 04'43" / 04'53" / 04'47" / 04'51" / 04'54" / 04'57" / 05'21" / 05'04" / 04'44" / 04'46" / 04'42" / 04'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'11") | 1009 / 1009 | 171 / 124 |
| 2 | | 04'49" (+00'20") | 1003 / 2012 | 156 / 132 |
| 3 | | 04'47" (+00'18") | 1000 / 3013 | 166 / 125 |
| 4 | | 05'21" (+00'52") | 1008 / 4021 | 172 / 108 |
| 5 | | 05'29" (+01'00") | 1002 / 5024 | 177 / 102 |
| 6 | | 04'41" (+00'12") | 1007 / 6031 | 177 / 120 |
| 7 | | 05'01" (+00'32") | 1007 / 7039 | 175 / 113 |
| 8 | | 04'51" (+00'22") | 1007 / 8047 | 181 / 113 |
| 9 | | 04'45" (+00'16") | 1002 / 9049 | 181 / 115 |
| 10 | | 04'45" (+00'16") | 1003 / 10052 | 183 / 114 |
| 11 | | 04'51" (+00'22") | 1005 / 11057 | 178 / 115 |
| 12 | | 04'46" (+00'17") | 1002 / 12059 | 180 / 115 |
| 13 | | 04'49" (+00'20") | 1005 / 13065 | 182 / 113 |
| 14 | | 04'53" (+00'24") | 1000 / 14065 | 178 / 114 |
| 15 | | 04'57" (+00'28") | 1008 / 15074 | 179 / 112 |
| 16 | | 05'16" (+00'47") | 1003 / 16077 | 175 / 107 |
| 17 | | 05'02" (+00'33") | 1003 / 17081 | 175 / 113 |
| 18 | | 04'43" (+00'14") | 1000 / 18081 | 178 / 118 |
| 19 | | 04'46" (+00'17") | 1007 / 19089 | 177 / 117 |
| 20 | | 04'40" (+00'11") | 1004 / 20094 | 179 / 119 |
| 21 | | 04'29" | 1004 / 21098 | 179 / 124 |
| 22 | | 04'43" (+00'14") | 222 / 21321 | 174 / 121 |
新北市@張小弟@
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母子鱷 紅白三代 累積 : 1017.5 km
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