9.9 km | 01:11:34 | 07:11/km日期: 2017-12-24 15:29 - 卡路里: 672 Cal - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 07'14" / 06'16" / 05'55" / 06'05" / 05'46" / 06'11" / 05'22" / 05'49" / 10'01" / 13'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+03'33") | 388 / 388 |
| 2 | | 06'08" (+00'49") | 404 / 792 |
| 3 | | 06'14" (+00'55") | 408 / 1201 |
| 4 | | 06'10" (+00'51") | 394 / 1595 |
| 5 | | 06'11" (+00'52") | 403 / 1999 |
| 6 | | 05'57" (+00'38") | 406 / 2405 |
| 7 | | 06'06" (+00'47") | 400 / 2805 |
| 8 | | 05'47" (+00'28") | 402 / 3208 |
| 9 | | 06'29" (+01'10") | 390 / 3599 |
| 10 | | 05'48" (+00'29") | 404 / 4003 |
| 11 | | 05'42" (+00'23") | 397 / 4400 |
| 12 | | 05'50" (+00'31") | 410 / 4811 |
| 13 | | 05'41" (+00'22") | 398 / 5209 |
| 14 | | 05'52" (+00'33") | 399 / 5609 |
| 15 | | 06'34" (+01'15") | 405 / 6014 |
| 16 | | 05'24" (+00'05") | 406 / 6421 |
| 17 | | 05'19" | 397 / 6818 |
| 18 | | 05'38" (+00'19") | 395 / 7214 |
| 19 | | 05'49" (+00'30") | 409 / 7624 |
| 20 | | 06'01" (+00'42") | 401 / 8025 |
| 21 | | 08'09" (+02'50") | 392 / 8417 |
| 22 | | 10'57" (+05'38") | 403 / 8821 |
| 23 | | 11'49" (+06'30") | 400 / 9221 |
| 24 | | 13'32" (+08'13") | 414 / 9635 |
| 25 | | 14'19" (+09'00") | 335 / 9970 |
12月累積里程 :
262.71 km 
Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'16" | 00:13'30" |
| 3 | 05'55" | 00:19'25" |
| 4 | 06'05" | 00:25'30" |
| 5 | 05'46" | 00:31'16" |
| 6 | 06'11" | 00:37'27" |
| 7 | 05'22" | 00:42'49" |
| 8 | 05'49" | 00:48'38" |
| 9 | 10'01" | 00:58'39" |
| 9.9 | 13'35" | 01:11'34" |
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