10.2 km | 00:58:28 | 05:45/km日期: 2017-12-14 15:26 - 卡路里: 548 Cal - 總步數: 10936 - 平均步頻: 187 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 06'09" / 05'40" / 06'01" / 05'52" / 06'14" / 05'46" / 05'36" / 05'33" / 05'27" / 05'15" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'49") | 1007 / 1007 | 184 / 89 |
2 | | 05'40" (+00'23") | 1008 / 2016 | 186 / 94 |
3 | | 05'57" (+00'40") | 1001 / 3017 | 187 / 89 |
4 | | 05'52" (+00'35") | 1007 / 4025 | 186 / 91 |
5 | | 06'09" (+00'52") | 1003 / 5028 | 185 / 87 |
6 | | 05'46" (+00'29") | 1008 / 6036 | 186 / 93 |
7 | | 05'32" (+00'15") | 1000 / 7037 | 185 / 97 |
8 | | 05'34" (+00'17") | 1004 / 8042 | 187 / 95 |
9 | | 05'23" (+00'06") | 1000 / 9042 | 188 / 98 |
10 | | 05'17" | 1002 / 10045 | 191 / 98 |
11 | | 05'17" | 163 / 10209 | 193 / 97 |
12月累積里程 : 303.69 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'40" | 00:11'49" |
3 | 06'01" | 00:17'50" |
4 | 05'52" | 00:23'42" |
5 | 06'14" | 00:29'56" |
6 | 05'46" | 00:35'42" |
7 | 05'36" | 00:41'18" |
8 | 05'33" | 00:46'51" |
9 | 05'27" | 00:52'18" |
10 | 05'15" | 00:57'33" |
10.2 | 05'35" | 00:58'28" |