9.8 km | 01:09:52 | 07:09/km日期: 2017-12-19 15:30 - 卡路里: 527 Cal - 總步數: 12542 - 平均步頻: 179 - 平均步幅: 77 cm - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(23)
Pace: 08'34" / 06'54" / 06'50" / 06'58" / 07'10" / 06'26" / 06'22" / 06'24" / 07'48" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'36" (+02'16") | 1002 / 1002 | 157 / 73 |
| 2 | | 06'54" (+00'34") | 1008 / 2011 | 184 / 78 |
| 3 | | 06'47" (+00'27") | 1006 / 3017 | 184 / 79 |
| 4 | | 06'55" (+00'35") | 1006 / 4024 | 184 / 78 |
| 5 | | 07'17" (+00'57") | 1010 / 5034 | 175 / 78 |
| 6 | | 06'21" (+00'01") | 1008 / 6043 | 188 / 83 |
| 7 | | 06'20" | 1005 / 7049 | 189 / 82 |
| 8 | | 06'30" (+00'10") | 1008 / 8057 | 186 / 82 |
| 9 | | 07'51" (+01'31") | 1001 / 9059 | 174 / 72 |
| 10 | | 07'40" (+01'20") | 764 / 9824 | 175 / 74 |
12月累積里程 : 303.69 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 06'54" | 00:15'28" |
| 3 | 06'50" | 00:22'18" |
| 4 | 06'58" | 00:29'16" |
| 5 | 07'10" | 00:36'26" |
| 6 | 06'26" | 00:42'52" |
| 7 | 06'22" | 00:49'14" |
| 8 | 06'24" | 00:55'38" |
| 9 | 07'48" | 01:03'26" |
| 9.8 | 08'24" | 01:09'52" |
展開計圈分析
留言 
