10.0 km | 01:11:49 | 07:09/km日期: 2017-12-15 14:45 - 卡路里: 541 Cal - 總步數: 12914 - 平均步頻: 179 - 平均步幅: 77 cm - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(3)
Pace: 08'18" / 07'17" / 07'23" / 07'35" / 06'55" / 06'39" / 06'28" / 06'57" / 07'14" / 06'41" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'14" (+01'48") | 1007 / 1007 | 173 / 69 |
2 | | 07'16" (+00'50") | 1010 / 2017 | 180 / 76 |
3 | | 07'19" (+00'53") | 1008 / 3025 | 179 / 76 |
4 | | 07'31" (+01'05") | 1000 / 4025 | 175 / 75 |
5 | | 06'54" (+00'28") | 1007 / 5033 | 181 / 79 |
6 | | 06'37" (+00'11") | 1004 / 6037 | 181 / 83 |
7 | | 06'26" | 1005 / 7043 | 184 / 84 |
8 | | 06'57" (+00'31") | 1007 / 8050 | 181 / 79 |
9 | | 07'13" (+00'47") | 1000 / 9051 | 180 / 76 |
10 | | 06'38" (+00'12") | 1007 / 10058 | 184 / 81 |
12月累積里程 : 303.69 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'17" | 00:15'35" |
3 | 07'23" | 00:22'58" |
4 | 07'35" | 00:30'33" |
5 | 06'55" | 00:37'28" |
6 | 06'39" | 00:44'07" |
7 | 06'28" | 00:50'35" |
8 | 06'57" | 00:57'32" |
9 | 07'14" | 01:04'46" |
10 | 06'41" | 01:11'27" |
10.0 | 14'22" | 01:11'49" |