7.2 km | 00:52:10 | 07:17/km日期: 2017-12-24 06:24 - 卡路里: 480 Cal - 平均步頻: 168 - PM2.5: 良好(17)
Pace: 07'18" / 06'20" / 06'18" / 06'44" / 08'20" / 07'45" / 07'30" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'01") | 1000 / 1000 |
2 | | 06'19" (+00'02") | 1000 / 2000 |
3 | | 06'17" | 1000 / 3000 |
4 | | 06'44" (+00'27") | 1000 / 4000 |
5 | | 08'20" (+02'03") | 1000 / 5000 |
6 | | 07'45" (+01'28") | 1000 / 6000 |
7 | | 07'29" (+01'12") | 1000 / 7000 |
8 | | 12'27" (+06'10") | 153 / 7153 |
12月累積里程 :
247.76 km Y拖 2017 3代黃 累積 :
7088.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'20" | 00:13'38" |
3 | 06'18" | 00:19'56" |
4 | 06'44" | 00:26'40" |
5 | 08'20" | 00:35'00" |
6 | 07'45" | 00:42'45" |
7 | 07'30" | 00:50'15" |
7.2 | 06'50" | 00:51'18" |