10.8 km | 01:27:36 | 08:04/km日期: 2017-12-23 15:52 - 卡路里: 732 Cal - 溫度: 21°C - 濕度: 69% - PM2.5: 普通(49)
Pace: 05'06" / 14'33" / 10'45" / 06'55" / 06'41" / 06'54" / 07'06" / 07'48" / 10'22" / 06'10" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+03'06") | 453 / 453 |
2 | | 03'39" | 391 / 845 |
3 | | 03'48" (+00'09") | 398 / 1243 |
4 | | 22'41" (+19'02") | 399 / 1643 |
5 | | 12'34" (+08'55") | 408 / 2051 |
6 | | 13'01" (+09'22") | 395 / 2447 |
7 | | 09'31" (+05'52") | 405 / 2852 |
8 | | 07'00" (+03'21") | 399 / 3252 |
9 | | 07'04" (+03'25") | 405 / 3658 |
10 | | 07'02" (+03'23") | 397 / 4055 |
11 | | 06'27" (+02'48") | 407 / 4463 |
12 | | 06'19" (+02'40") | 400 / 4864 |
13 | | 07'39" (+04'00") | 392 / 5256 |
14 | | 06'59" (+03'20") | 409 / 5665 |
15 | | 07'02" (+03'23") | 409 / 6075 |
16 | | 07'20" (+03'41") | 385 / 6460 |
17 | | 06'29" (+02'50") | 403 / 6863 |
18 | | 06'51" (+03'12") | 405 / 7269 |
19 | | 06'30" (+02'51") | 402 / 7672 |
20 | | 10'10" (+06'31") | 396 / 8068 |
21 | | 12'54" (+09'15") | 410 / 8479 |
22 | | 08'46" (+05'07") | 394 / 8874 |
23 | | 06'04" (+02'25") | 406 / 9280 |
24 | | 05'25" (+01'46") | 392 / 9673 |
25 | | 07'01" (+03'22") | 403 / 10076 |
26 | | 05'35" (+01'56") | 402 / 10479 |
27 | | 05'45" (+02'06") | 405 / 10885 |
12月累積里程 :
262.71 km Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 14'33" | 00:19'39" |
3 | 10'45" | 00:30'24" |
4 | 06'55" | 00:37'19" |
5 | 06'41" | 00:44'00" |
6 | 06'54" | 00:50'54" |
7 | 07'06" | 00:58'00" |
8 | 07'48" | 01:05'48" |
9 | 10'22" | 01:16'10" |
10 | 06'10" | 01:22'20" |
10.8 | 06'16" | 01:27'36" |